All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 288 | Everton 10k - 11th October 2025 | 00:44:54 | 00:46:12 | -16.5% | -0.82% | 00:41:44 | 00:44:54 | 10k |
|
V55 | Oct 11, 2025 |
| 91 | Warrington Running Festival 10k - 21st September 2025 | 00:45:51 | 00:49:48 | -15.5% | -0.77% | 00:41:44 | 00:44:54 | 10k | V55 | Sep 21, 2025 | |
| 250 | Jubilee Bridge Half Marathon - 1st June 2025 | 01:47:09 | 01:55:27 | -6.4% | -0.32% | 01:36:54 | 01:47:09 | Half Marathon | V55 | Jun 1, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 51 | Run Media City 10k - 30th May 2024 | 00:44:23 | 00:46:19 | 0.0% | 0.00% | 00:41:44 | 00:44:23 | 10k |
|
V55 | May 30, 2024 |
| 184 | Run Media City 10k - 25th April 2024 | 00:44:41 | 00:46:34 | 0.0% | 0.00% | 00:41:44 | 00:44:23 | 10k | V55 | Apr 25, 2024 | |
| 80 | Run Media City 10k - 29th August 2024 | 00:45:29 | 00:47:01 | -13.9% | -0.70% | 00:41:44 | 00:44:23 | 10k | V55 | Aug 29, 2024 | |
| 61 | Run Media City 10k - 25th July 2024 | 00:45:29 | 00:47:19 | -14.0% | -0.70% | 00:41:44 | 00:44:23 | 10k | V55 | Jul 25, 2024 | |
| 94 | Run Media City 10k - 26th September 2024 | 00:45:46 | 00:47:19 | -13.4% | -0.67% | 00:41:44 | 00:44:23 | 10k |
|
V55 | Sep 26, 2024 |
| 86 | Run Media City 10k - 27th June 2024 | 00:46:20 | 00:48:04 | -12.3% | -0.61% | 00:41:44 | 00:44:23 | 10k |
|
V55 | Jun 27, 2024 |
| 106 | Warrington Running Festival 10k - 22nd September 2024 | 00:46:37 | 00:49:17 | -12.0% | -0.60% | 00:41:44 | 00:44:23 | 10k | V55 | Sep 22, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 33 | Chase The Sun Tatton Park 10k - 3rd May 2023 | 00:44:01 | 00:45:56 | -17.1% | -0.85% | 00:41:44 | 00:44:01 | 10k |
|
V55 | May 3, 2023 |
| 56 | Tatton Park 10k - 21st October 2023 | 00:44:23 | 00:48:09 | -17.0% | -0.85% | 00:41:44 | 00:44:01 | 10k |
|
V55 | Oct 21, 2023 |
| 57 | Run Media City 10k - 31st August 2023 | 00:45:05 | 00:46:22 | -14.8% | -0.74% | 00:41:44 | 00:44:01 | 10k | V55 | Aug 31, 2023 | |
| 552 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:45:22 | 00:47:10 | -14.4% | -0.72% | 00:41:44 | 00:44:01 | 10k | V55 | Dec 31, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 46 | Run Media City 10k - 25th August 2022 | 00:44:28 | 00:46:04 | -13.3% | -0.66% | 00:41:44 | 00:44:28 | 10k | V55 | Aug 25, 2022 | |
| 76 | Run Media City 10k - 28th April 2022 | 00:46:32 | 00:48:29 | -9.1% | -0.46% | 00:41:44 | 00:44:28 | 10k | V55 | Apr 28, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16 | Run Media City 10k - 30th September 2021 | 00:45:03 | 00:48:44 | -11.5% | -0.57% | 00:41:44 | 00:45:03 | 10k |
|
V55 | Sep 30, 2021 |
| 65 | Run Media City 10k - 27th May 2021 | 00:45:42 | 00:51:01 | -10.4% | -0.52% | 00:41:44 | 00:45:03 | 10k | V55 | May 27, 2021 | |
| 154 | Run Aintree Half Marathon - 9th May 2021 | 01:37:07 | 01:46:35 | -11.0% | -0.55% | 01:36:54 | 01:37:07 | Half Marathon |
|
V55 | May 9, 2021 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 396 | Ribble Valley 10k - 30th Dec 2018 | 00:42:48 | 00:43:39 | -17.2% | -0.86% | 00:41:44 | 00:42:48 | 10k | V50 | Dec 30, 2018 | |
| 37 | Aintree Half Marathon - 29th Jul 2018 | 01:36:54 | 01:39:04 | -13.6% | -0.68% | 01:36:54 | 01:36:54 | Half Marathon |
|
V50 | Jul 29, 2018 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 161 | Arley Hall 10k - 18th Apr 2015 | 00:41:44 | 00:42:46 | -13.9% | -0.69% | 00:41:44 | 00:41:44 | 10k |
|
V45 | Apr 18, 2015 |