PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:42:21 | |||||||||||||
| 10k | 00:58:20 | 00:55:10 | 00:57:34 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:26:58 | 00:26:05 | 00:27:56 | |||||||||||
| Half Marathon | 02:29:17 | 02:48:01 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2018 | 10 Mile | 01:31:56 | 01:42:21 | V35 | 1 | 16.09 KM | ||
| 2017 | 5k | -9.6% | 00:25:51 | 00:26:58 |
|
V35 | 20 | 100 KM |
| 2017 | 10k | 00:55:10 | 00:58:20 | V35 | 1 | 10 KM | ||
| 2017 | Half Marathon | 01:56:03 | 02:29:17 | V35 | 1 | 21.098 KM | ||
| 2016 | 5k | -12.7% | 00:25:51 | 00:26:05 |
|
V35 | 14 | 70 KM |
| 2016 | 10k | -6.8% | 00:55:10 | 00:55:10 |
|
V35 | 8 | 80 KM |
| 2015 | 5k | -8.8% | 00:25:51 | 00:27:56 | V35 | 3 | 15 KM | |
| 2015 | 10k | 00:55:10 | 00:57:34 | V35 | 2 | 20 KM | ||
| 2015 | Half Marathon | 01:56:03 | 02:48:01 |
|
Senior | 1 | 21.098 KM |