All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
55 Olympic Park 5k - 11th Jan 2020 00:27:50 00:27:50 -12.4% -0.22% 00:26:35 00:27:50 5k V40 Jan 11, 2020
115 Chase The Moon Olympic Park 5k - 10th Jan 2018 00:29:33 00:31:10 -7.4% -0.13% 00:26:35 00:27:50 5k V35 Jan 10, 2020
288 Victoria Park 10k - 7th Mar 2020 00:56:56 00:58:24 -4.7% -0.08% 00:56:56 00:56:56 10k V40 Mar 7, 2020
162 Finsbury Park 10k - 12th Jan 2020 01:00:38 01:00:38 -1.6% -0.03% 00:56:56 00:56:56 10k V40 Jan 12, 2020
2215 Hampton Court Palace Half Marathon - 15th Mar 2020 02:19:34 02:25:13 -12.6% -0.22% 01:56:03 02:19:34 Half Marathon V40 Mar 15, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
168 Chase The Moon Valentines 5k - 13th Feb 2019 00:27:03 00:27:31 -17.9% -0.31% 00:26:35 00:27:03 5k V35 Feb 13, 2019
167 Chase The Moon Valentines 5k - 13th Feb 2019 00:27:03 00:27:34 -18.0% -0.32% 00:26:35 00:27:03 5k V35 Feb 13, 2019
50 Victoria Park 5k - 5th Jan 2019 00:27:52 00:28:24 -15.4% -0.27% 00:26:35 00:27:03 5k V35 Jan 5, 2019
45 Finsbury Park 5k - 20th Jan 2019 00:28:18 00:28:44 -14.0% -0.25% 00:26:35 00:27:03 5k V35 Jan 20, 2019
44 Olympic Park 5k - 12th Jan 2019 00:28:31 00:29:14 -13.5% -0.24% 00:26:35 00:27:03 5k V35 Jan 12, 2019
64 Victoria Park 5k - 9th Mar 2019 00:28:54 00:30:40 -12.7% -0.22% 00:26:35 00:27:03 5k V35 Mar 9, 2019
64 Greenwich Park 5k - 19th Jan 2019 00:28:56 00:30:18 -12.4% -0.22% 00:26:35 00:27:03 5k V35 Jan 19, 2019
76 Chase The Moon Olympic Park 5k - 9th Jan 2019 00:29:05 00:29:53 -11.7% -0.21% 00:26:35 00:27:03 5k V35 Jan 9, 2019
72 Hyde Park 5k - 16th Feb 2019 00:29:46 00:30:27 -9.6% -0.17% 00:26:35 00:27:03 5k V35 Feb 16, 2019
52 Victoria Park 5k - 2nd Feb 2019 00:29:49 00:31:06 -9.6% -0.17% 00:26:35 00:27:03 5k V35 Feb 2, 2019
355 Brixton 10k - 6th Jan 2019 01:01:00 01:05:41 -2.0% -0.03% 00:56:56 01:01:00 10k V35 Jan 6, 2019
60 Lee Valley Velo Park 10 Mile - 26th Jan 2019 01:33:41 01:36:44 -7.2% -0.13% 01:33:41 01:33:41 10 Mile V35 Jan 26, 2019
1913 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 01:56:03 02:01:35 -8.7% -0.15% 01:56:03 01:56:03 Half Marathon V35 Feb 10, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
95 Chase The Sun Olympic Park 5k - 12th Sep 2018 00:26:35 00:27:30 -20.2% -0.36% 00:26:35 00:26:35 5k V35 Sep 12, 2018
48 Crystal Palace 5k - 11th Nov 2018 00:29:50 00:33:15 -10.9% -0.19% 00:26:35 00:26:35 5k V35 Nov 11, 2018
96 Chase The Sun Wimbledon Common 5k - 27th Jun 2018 00:29:51 00:32:07 -10.4% -0.18% 00:26:35 00:26:35 5k V35 Jun 27, 2018
50 Lee Valley Velo Park 5k - 29th Dec 2018 00:30:08 00:34:16 -10.0% -0.18% 00:26:35 00:26:35 5k V35 Dec 29, 2018
39 Lee Valley Velo Park 5k - 27th Oct 2018 00:30:12 00:32:18 -9.2% -0.16% 00:26:35 00:26:35 5k Senior Oct 27, 2018
85 Chase The Sun Crystal Palace 5k - 1st Aug 2018 00:30:22 00:33:45 -9.0% -0.16% 00:26:35 00:26:35 5k V35 Aug 1, 2018
83 Chase The Sun Crystal Palace 5k - 16th May 2018 00:30:30 00:32:26 -8.2% -0.14% 00:26:35 00:26:35 5k V35 May 16, 2018
117 Chase The Sun Victoria Park 5k - 20th Jun 2018 00:30:52 00:32:42 -7.0% -0.12% 00:26:35 00:26:35 5k V35 Jun 20, 2018
105 Greenwich Park 5k - 22nd Dec 2018 00:31:33 00:35:08 -5.1% -0.09% 00:26:35 00:26:35 5k V35 Dec 22, 2018
54 Crystal Palace 5k - 6th May 2018 00:31:48 00:34:41 -4.1% -0.07% 00:26:35 00:26:35 5k V35 May 6, 2018
104 Finsbury Park 5k - 22nd Jul 2018 00:32:10 00:34:18 -2.9% -0.05% 00:26:35 00:26:35 5k V35 Jul 22, 2018
101 Chase The Sun Wimbledon Common 5k - 30th May 2018 00:32:14 00:35:20 -2.7% -0.05% 00:26:35 00:26:35 5k V35 May 30, 2018
180 Chase The Sun Hyde Park 5k - 25th Jul 2018 00:33:05 00:35:54 -0.1% -0.00% 00:26:35 00:26:35 5k V35 Jul 25, 2018
409 Olympic Park 10k - 4th Feb 2018 00:59:35 01:01:52 -0.4% -0.01% 00:56:56 00:59:35 10k V35 Feb 4, 2018
265 Alexandra Palace 10k - 13th May 2018 01:07:26 01:16:41 -14.5% -0.25% 00:56:56 00:59:35 10k V35 May 13, 2018
342 Brixton 10k - 2nd Sep 2018 01:22:47 01:30:12 -41.8% -0.73% 00:56:56 00:59:35 10k V35 Sep 2, 2018
47 Lee Valley Velo Park 10 Mile - 29th Sep 2018 01:42:21 01:45:06 -3.7% -0.06% 01:33:41 01:42:21 10 Mile V35 Sep 29, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
33 Battersea Park 5k - 18th Nov 2017 00:26:58 00:29:04 -19.7% -0.35% 00:26:35 00:26:58 5k V35 Nov 18, 2017
44 Greenwich Park 5k - 20th Aug 2017 00:28:02 00:30:45 -16.5% -0.29% 00:26:35 00:26:58 5k V35 Aug 20, 2017
31 Lee Valley Velo Park 5k - 23rd Dec 2017 00:28:48 00:33:17 -14.7% -0.26% 00:26:35 00:26:58 5k V35 Dec 23, 2017
70 Chase The Sun Finsbury Park 5k - 16th Aug 2017 00:28:54 00:30:44 -13.2% -0.23% 00:26:35 00:26:58 5k V35 Aug 16, 2017
30 Lee Valley Velo Park 5k - 29th Apr 2017 00:28:56 00:32:09 -13.6% -0.24% 00:26:35 00:26:58 5k V35 Apr 29, 2017
61 Kelly Holmes Trust Olympic Park 5k - 25th Jun 2017 00:29:01 00:31:46 -13.2% -0.23% 00:26:35 00:26:58 5k V35 Jun 25, 2017
58 Greenwich Park 5k - 22nd Oct 2017 00:29:04 00:32:05 -13.1% -0.23% 00:26:35 00:26:58 5k V35 Oct 22, 2017
122 Chase The Moon Olympic Park 5k - 8th Nov 2017 00:29:19 00:31:25 -11.9% -0.21% 00:26:35 00:26:58 5k V35 Nov 8, 2017
69 Regents Park 5k - 8th Jul 2017 00:29:29 00:32:38 -11.7% -0.21% 00:26:35 00:26:58 5k V35 Jul 8, 2017
137 Chase The Sun Olympic Park 5k - 13th Sep 2017 00:29:46 00:31:44 -10.4% -0.18% 00:26:35 00:26:58 5k V35 Sep 13, 2017
93 Chase The Sun Wimbledon Common 5k - 12th Jul 2017 00:30:07 00:32:03 -9.3% -0.16% 00:26:35 00:26:58 5k V35 Jul 12, 2017
138 Chase The Sun Olympic Park 5k - 12th Apr 2017 00:30:23 00:32:25 -8.4% -0.15% 00:26:35 00:26:58 5k V35 Apr 12, 2017
105 Finsbury Park 5k - 29th Oct 2017 00:30:34 00:33:36 -8.1% -0.14% 00:26:35 00:26:58 5k V35 Oct 29, 2017
82 Chase The Sun Finsbury Park 5k - 10th May 2017 00:30:34 00:33:00 -7.9% -0.14% 00:26:35 00:26:58 5k V35 May 10, 2017
97 Chase The Sun Victoria Park 5k - 28th Jun 2017 00:30:55 00:32:36 -6.6% -0.12% 00:26:35 00:26:58 5k V35 Jun 28, 2017
84 Chase The Sun Greenwich Park 5k - 23rd Jun 2017 00:30:58 00:34:37 -6.8% -0.12% 00:26:35 00:26:58 5k V35 Jun 23, 2017
76 Christmas Greenwich Park 5k - 17th Dec 2017 00:31:13 00:33:55 -5.8% -0.10% 00:26:35 00:26:58 5k V35 Dec 17, 2017
83 Chase The Sun Brixton 5k - 21st Jun 2017 00:31:14 00:35:30 -6.0% -0.11% 00:26:35 00:26:58 5k V35 Jun 21, 2017
102 Wimbledon Common 5k - 26th Apr 2017 00:31:33 00:33:26 -4.6% -0.08% 00:26:35 00:26:58 5k V35 Apr 26, 2017
146 Chase The Sun Clapham Common 5k - 5th Jul 2017 00:33:59 00:36:25 -3.2% -0.06% 00:26:35 00:26:58 5k V35 Jul 5, 2017
308 Brixton 10k - 15th Oct 2017 00:58:20 01:03:44 -2.2% -0.04% 00:56:56 00:58:20 10k V35 Oct 15, 2017
2770 Hampton Court Palace Half Marathon - 19th Mar 2017 02:29:17 02:39:33 -18.8% -0.33% 01:56:03 02:29:17 Half Marathon V35 Mar 19, 2017