All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 370 | Cheshire 10k - 18th Oct 2020 | 00:44:19 | 00:45:40 | -12.4% | -0.62% | 00:40:37 | 00:44:19 | 10k | V50 | Oct 18, 2020 | |
| 127 | Running GP Oulton Park 10k - 1st Mar 2020 | 00:56:38 | 00:59:15 | -13.0% | -0.65% | 00:40:37 | 00:44:19 | 10k | V50 | Mar 1, 2020 | |
| 215 | Tatton Park 10k - 9th Feb 2020 | 00:58:30 | 01:02:14 | -17.1% | -0.86% | 00:40:37 | 00:44:19 | 10k | Senior | Feb 9, 2020 | |
| 558 | Leicestershire 10k - 25th Oct 2020 | 01:07:50 | 01:08:44 | -35.1% | -1.75% | 00:40:37 | 00:44:19 | 10k | V40 | Oct 25, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 292 | Ribble Valley 10k - 30th Dec 2018 | 00:40:37 | 00:41:25 | -21.5% | -1.07% | 00:40:37 | 00:40:37 | 10k | V45 | Dec 30, 2018 | |
| 76 | Tatton Park 10k - 10th Jun 2018 | 00:45:10 | 00:47:31 | -12.9% | -0.64% | 00:40:37 | 00:40:37 | 10k | V45 | Jun 10, 2018 | |
| 29 | Running GP Bedford Half Marathon - 7th Oct 2018 | 01:38:01 | 01:39:56 | -12.5% | -0.63% | 01:27:48 | 01:38:01 | Half Marathon | V40 | Oct 7, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 268 | Cheshire 10k - 4th Nov 2017 | 00:45:46 | 00:47:33 | -11.1% | -0.56% | 00:40:37 | 00:45:46 | 10k | V50 | Nov 4, 2017 | |
| 162 | Tatton Park 10k - 1st Oct 2017 | 00:57:44 | 01:00:25 | -13.2% | -0.66% | 00:40:37 | 00:45:46 | 10k | V40 | Oct 1, 2017 | |
| 223 | Tatton Park 10k - 3rd Sep 2017 | 00:59:11 | 01:01:04 | -16.0% | -0.80% | 00:40:37 | 00:45:46 | 10k | V40 | Sep 3, 2017 | |
| 1130 | Run Tatton Park 10k - 11th Nov 2017 | 01:10:28 | 01:13:05 | -38.9% | -1.94% | 00:40:37 | 00:45:46 | 10k | V45 | Nov 11, 2017 | |
| 993 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 01:54:41 | 01:56:46 | -3.5% | -0.18% | 01:27:48 | 01:54:41 | Half Marathon | V40 | Mar 19, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 788 | Arley Hall 10k - 18th Apr 2015 | 00:57:42 | 00:59:07 | -20.0% | -1.00% | 00:40:37 | 00:57:42 | 10k | Senior | Apr 18, 2015 |






