2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
3232	The RunThrough Foundation 10k - 3rd August 2025	01:06:22	01:12:06	-7.3%	-0.73%	01:05:51	01:06:22	10k		Senior	Aug 3, 2025
3788	Hampton Court Palace Half Marathon - 23rd March 2025	02:41:47	02:50:19	-25.7%	-2.56%	02:41:47	02:41:47	Half Marathon		V35	Mar 23, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1469	Hampton Court Palace 10k - 12th May 2024	01:15:33	01:19:50	-24.0%	-2.39%	01:05:51	01:15:33	10k		Senior	May 12, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
336	Richmond Park Half Marathon - 25th June 2023	03:00:51	03:20:14	-44.4%	-4.44%	02:41:47	03:00:51	Half Marathon		Senior	Jun 25, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
832	RunThrough Hyde Park 10k - 30th July 2022	01:05:51	01:08:12	-9.9%	-0.99%	01:05:51	01:05:51	10k		Senior	Jul 30, 2022
1076	Hampton Court Palace 10k - 22nd May 2022	01:12:47	01:13:55	-21.4%	-2.14%	01:05:51	01:05:51	10k		Senior	May 22, 2022

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
140	Battersea Park 5k - 23rd Nov 2019	00:32:30	00:36:02	0.0%	0.00%	00:32:30	00:32:30	5k		Senior	Nov 23, 2019
300	Hyde Park 10k - 31st Aug 2019	01:11:21	01:17:57	0.0%	0.00%	01:05:51	01:11:21	10k		Senior	Aug 31, 2019

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
343	Chase The Sun Victoria Park 10k - 18th Jul 2018	01:06:08	01:08:41	-11.0%	-1.10%	01:05:51	01:06:08	10k		Senior	Jul 18, 2018