All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 111 | Run Media City 10k - 29th May 2025 | 00:48:10 | 00:50:23 | -10.0% | -1.00% | 00:46:16 | 00:48:10 | 10k |
|
V45 | May 29, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 316 | Southport Seaside 10k - 4th August 2024 | 00:49:10 | 00:50:00 | -6.6% | -0.67% | 00:46:16 | 00:49:10 | 10k |
|
V45 | Aug 4, 2024 |
| 139 | Jubilee Bridge 10k - 2nd June 2024 | 00:49:38 | 00:52:53 | 0.0% | 0.00% | 00:46:16 | 00:49:10 | 10k | V45 | Jun 2, 2024 | |
| 353 | Northwich 10k - 30th June 2024 | 00:52:53 | 00:55:26 | -0.6% | -0.06% | 00:46:16 | 00:49:10 | 10k | V45 | Jun 30, 2024 | |
| 173 | Leeds Running Festival 10k - 21st April 2024 | 00:56:43 | 00:59:18 | 0.0% | 0.00% | 00:46:16 | 00:49:10 | 10k | V45 | Apr 21, 2024 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 | Heaton Park Chase The Sun 10 Mile - 22nd June 2022 | 01:30:07 | 01:30:48 | -7.5% | -0.75% | 01:30:07 | 01:30:07 | 10 Mile |
|
V45 | Jun 22, 2022 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 62 | Media City 10k - 23rd Aug 2018 | 00:46:16 | 00:47:37 | -10.4% | -1.05% | 00:46:16 | 00:46:16 | 10k | V40 | Aug 23, 2018 | |
| 61 | Media City 10k - 19th Jul 2018 | 00:48:25 | 00:50:50 | -6.3% | -0.63% | 00:46:16 | 00:46:16 | 10k | V40 | Jul 19, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 174 | Tatton Park Half Marathon - 20th Nov 2016 | 01:37:46 | -24.3% | -2.43% | Half Marathon | V35 | Nov 20, 2016 |



