PB Progress

Distance pb 2020 2019 2018 2017
1 Mile 00:05:37 00:05:37
10 Mile
10k 00:36:57 00:36:57
16 Mile
20 Mile
5k 00:18:46 00:18:46
Half Marathon 01:22:26 01:22:26
Marathon 02:51:00 02:51:00

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:05:37 00:05:37 Senior 1 1.609 KM
5k -34.8% 00:18:46 00:18:46 Senior 3 15 KM
10k 00:36:57 00:36:57 Senior 1 10 KM
Half Marathon -22.4% 01:22:26 01:22:26 Senior 4 84.392 KM
Marathon 02:51:00 02:51:00 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 1 Mile 00:05:37 00:05:37 Senior 1 1.609 KM
2018 10k 00:36:57 00:36:57 Senior 1 10 KM
2018 Marathon 02:51:00 02:51:00 Senior 1 42.195 KM
2017 5k -34.8% 00:18:46 00:18:46 Senior 3 15 KM
2017 Half Marathon -22.4% 01:22:26 01:22:26 Senior 4 84.392 KM