All Performances
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2 | Lee Valley Velo Park Mile - 25th Aug 2018 | 00:05:37 | 00:05:48 | -50.7% | -2.20% | 00:05:37 | 00:05:37 | 1 Mile |
|
Senior | Aug 25, 2018 |
| 11 | Battersea Park 10k - 14th Jul 2018 | 00:36:57 | 00:37:52 | -28.9% | -1.26% | 00:36:57 | 00:36:57 | 10k | Senior | Jul 14, 2018 | |
| 1 | Running GP Bedford Marathon - 7th Oct 2018 | 02:51:00 | 02:51:17 | -29.1% | -1.26% | 02:51:00 | 02:51:00 | Marathon |
|
Senior | Oct 7, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Olympic Park 5k - 14th May 2017 | 00:18:45 | 00:19:36 | -33.5% | -1.46% | 00:18:45 | 00:18:45 | 5k |
|
Senior | May 14, 2017 |
| 1 | Christmas Greenwich Park 5k - 17th Dec 2017 | 00:18:46 | 00:19:34 | -33.4% | -1.45% | 00:18:45 | 00:18:45 | 5k |
|
Senior | Dec 17, 2017 |
| 2 | Regents Park 5k - 8th Jul 2017 | 00:19:14 | 00:20:03 | -31.6% | -1.37% | 00:18:45 | 00:18:45 | 5k |
|
Senior | Jul 8, 2017 |
| 1 | Crystal Palace 5k - 2nd Jul 2017 | 00:19:22 | 00:20:26 | -31.5% | -1.37% | 00:18:45 | 00:18:45 | 5k |
|
Senior | Jul 2, 2017 |
| 7 | Easter Victoria Park Half Marathon - 14th Apr 2017 | 01:22:26 | 01:24:04 | -26.2% | -1.14% | 01:22:26 | 01:22:26 | Half Marathon |
|
Senior | Apr 14, 2017 |
| 6 | Wimbledon Common Half Marathon - 2nd Apr 2017 | 01:25:18 | 01:26:35 | -23.4% | -1.02% | 01:22:26 | 01:22:26 | Half Marathon |
|
V35 | Apr 2, 2017 |
| 107 | Thorpe Park Half Marathon - 26th Feb 2017 | 01:26:18 | 01:28:03 | -22.6% | -0.98% | 01:22:26 | 01:22:26 | Half Marathon | Senior | Feb 26, 2017 | |
| 28 | Run Dorney Half Marathon - 13th Aug 2017 | 01:33:57 | 01:38:56 | -16.1% | -0.70% | 01:22:26 | 01:22:26 | Half Marathon |
|
Senior | Aug 13, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Battersea Park 5k - 8th Oct 2016 | 00:18:55 | 00:19:45 | -35.2% | -1.53% | 00:18:45 | 00:18:55 | 5k |
|
Senior | Oct 8, 2016 |
| 5 | Clapham Common 10k - 21st May 2016 | 00:37:42 | 00:37:42 | -22.0% | -0.95% | 00:36:57 | 00:37:42 | 10k | Senior | May 21, 2016 | |
| 9 | Greenwich Park 10k - 18th Dec 2016 | 00:38:26 | 00:39:37 | -21.1% | -0.92% | 00:36:57 | 00:37:42 | 10k |
|
Senior | Dec 18, 2016 |
| 8 | Greenwich Park 10k - 7th Feb 2016 | 00:39:40 | 00:41:55 | -18.9% | -0.82% | 00:36:57 | 00:37:42 | 10k | Senior | Feb 7, 2016 | |
| 11 | Greenwich Park 10k - 23rd Oct 2016 | 00:39:41 | 00:41:56 | -18.9% | -0.82% | 00:36:57 | 00:37:42 | 10k | Senior | Oct 23, 2016 | |
| 8 | Lee Valley Velo Park 10k - 26th Nov 2016 | 00:41:27 | 00:41:27 | -14.2% | -0.62% | 00:36:57 | 00:37:42 | 10k | Senior | Nov 26, 2016 | |
| 29 | Hyde Park 10k - 31st Aug 2016 | 00:42:56 | 00:42:56 | -11.1% | -0.48% | 00:36:57 | 00:37:42 | 10k | Senior | Aug 31, 2016 | |
| 69 | Hampton Court Palace Half Marathon - 20th Mar 2016 | 01:27:00 | 01:27:00 | -21.3% | -0.92% | 01:22:26 | 01:27:00 | Half Marathon | Senior | Mar 20, 2016 | |
| 11 | Richmond Park Half Marathon - 3rd Jul 2016 | 01:33:03 | 01:33:03 | -15.8% | -0.69% | 01:22:26 | 01:27:00 | Half Marathon | Senior | Jul 3, 2016 | |
| 52 | Victoria Park Half Marathon - 19th Nov 2016 | 01:35:17 | 01:35:17 | -13.8% | -0.60% | 01:22:26 | 01:27:00 | Half Marathon | Senior | Nov 19, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | Battersea Park 10k - 18th Oct 2015 | 00:38:35 | 00:40:14 | -20.9% | -0.91% | 00:36:57 | 00:38:35 | 10k | Senior | Oct 18, 2015 | |
| 45 | Wimbledon Common Half Marathon - 31st May 2015 | 01:33:20 | 01:40:16 | -17.8% | -0.77% | 01:22:26 | 01:33:20 | Half Marathon |
|
Senior | May 31, 2015 |









