PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:50 00:51:31 00:43:50
16 Mile
20 Mile
5k
Half Marathon 01:38:01 01:38:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.3% 00:43:50 00:43:50 V40 10 100 KM
Half Marathon 01:38:01 01:38:01 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:43:50 00:51:31 Senior 2 20 KM
2017 10k -11.4% 00:43:50 00:43:50 V40 8 80 KM
2017 Half Marathon 01:38:01 01:38:01 V35 1 21.098 KM