All Performances
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 157 | Victoria Park 10k - 8th Dec 2018 | 00:51:31 | 00:52:52 | -0.2% | -0.01% | 00:41:08 | 00:51:31 | 10k |
|
Senior | Dec 8, 2018 |
| 142 | Chase The Sun Clapham Common 10k - 4th Jul 2018 | 00:52:22 | 00:55:17 | -1.9% | -0.11% | 00:41:08 | 00:51:31 | 10k | Senior | Jul 4, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 52 | Clapham Common 10k - 30th Apr 2017 | 00:43:50 | 00:45:11 | -14.9% | -0.88% | 00:41:08 | 00:43:50 | 10k |
|
V40 | Apr 30, 2017 |
| 46 | Tatton Park 10k - 3rd Sep 2017 | 00:44:06 | 00:45:30 | -14.4% | -0.84% | 00:41:08 | 00:43:50 | 10k | V35 | Sep 3, 2017 | |
| 72 | Battersea Park 10k - 18th Nov 2017 | 00:47:36 | 00:48:49 | -7.3% | -0.43% | 00:41:08 | 00:43:50 | 10k | Senior | Nov 18, 2017 | |
| 86 | Victoria Park 10k - 4th Mar 2017 | 00:48:23 | 00:49:29 | -5.7% | -0.34% | 00:41:08 | 00:43:50 | 10k | Senior | Mar 4, 2017 | |
| 119 | Hyde Park 10k - 22nd Apr 2017 | 00:48:25 | 00:49:40 | -5.7% | -0.33% | 00:41:08 | 00:43:50 | 10k | Senior | Apr 22, 2017 | |
| 119 | Chase The Sun Clapham Common 10k - 5th Jul 2017 | 00:52:01 | 00:55:41 | -1.6% | -0.09% | 00:41:08 | 00:43:50 | 10k | Senior | Jul 5, 2017 | |
| 92 | Chase The Sun Brixton 10k - 21st Jun 2017 | 00:55:31 | 01:01:56 | -9.3% | -0.55% | 00:41:08 | 00:43:50 | 10k |
|
Senior | Jun 21, 2017 |
| 329 | Greenwich Park 10k - 9th Apr 2017 | 01:05:06 | 01:08:51 | -28.6% | -1.68% | 00:41:08 | 00:43:50 | 10k | Senior | Apr 9, 2017 | |
| 69 | Cheshire Half Marathon - 8th Oct 2017 | 01:38:01 | 01:39:55 | -11.8% | -0.69% | 01:38:01 | 01:38:01 | Half Marathon |
|
V35 | Oct 8, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | Battersea Park 10k - 8th Oct 2016 | 00:41:08 | 00:43:17 | -15.6% | -0.92% | 00:41:08 | 00:41:08 | 10k | V40 | Oct 8, 2016 | |
| 36 | Battersea Park 10k - 6th Aug 2016 | 00:41:58 | 00:41:58 | -13.1% | -0.77% | 00:41:08 | 00:41:08 | 10k | Senior | Aug 6, 2016 | |
| 48 | Battersea Park 10k - 14th Sep 2016 | 00:42:02 | 00:44:38 | -13.8% | -0.81% | 00:41:08 | 00:41:08 | 10k | V40 | Sep 14, 2016 | |
| 22 | Wimbledon Common 10k - 24th Aug 2016 | 00:44:01 | 00:50:21 | -10.2% | -0.60% | 00:41:08 | 00:41:08 | 10k | Senior | Aug 24, 2016 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 171 | Arley Hall 10k - 30th Mar 2014 | 00:42:29 | 00:43:23 | -10.9% | -0.64% | 00:41:08 | 00:42:29 | 10k | Senior | Mar 30, 2014 |





