PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:03 00:50:42 00:47:03 00:46:03 00:46:57
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.1% 00:46:03 00:46:03 V35 14 140 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:03 00:50:42 V40 2 20 KM
2019 10k -20.9% 00:46:03 00:47:03 V35 3 30 KM
2018 10k -22.9% 00:46:03 00:46:03 V35 7 70 KM
2017 10k 00:46:03 00:46:57 V35 2 20 KM