All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 35 | Run Media City 5k - 26th June 2025 | 00:21:54 | 00:23:28 | -37.7% | -1.64% | 00:21:36 | 00:21:54 | 5k | Senior | Jun 26, 2025 | |
| 2238 | Run Alton Towers 10k - 15th November 2025 | 01:15:21 | 01:22:11 | -22.9% | -1.00% | 00:45:30 | 01:15:21 | 10k | Senior | Nov 15, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 203 | Run Media City 10k - 25th July 2024 | 00:53:33 | 00:55:42 | -13.5% | -0.59% | 00:45:30 | 00:53:33 | 10k | Senior | Jul 25, 2024 | |
| 447 | Run Media City Christmas 10k - 21st December 2024 | 01:09:17 | 01:12:00 | -13.0% | -0.57% | 00:45:30 | 00:53:33 | 10k | Senior | Dec 21, 2024 | |
| 2717 | Run Alton Towers 10k - 16th November 2024 | 01:24:46 | 01:30:44 | -40.3% | -1.75% | 00:45:30 | 00:53:33 | 10k | Senior | Nov 16, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 38 | Run Media City 10k - 25th May 2023 | 00:46:03 | 00:47:56 | -26.3% | -1.15% | 00:45:30 | 00:46:03 | 10k | Senior | May 25, 2023 | |
| 275 | Battersea Park Half Marathon - 29th July 2023 | 01:46:09 | 01:52:05 | -18.8% | -0.82% | 01:45:32 | 01:46:09 | Half Marathon |
|
Senior | Jul 29, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 | Run Media City 5k - 28th April 2022 | 00:21:36 | 00:22:17 | -34.3% | -1.49% | 00:21:36 | 00:21:36 | 5k |
|
Senior | Apr 28, 2022 |
| 18 | Run Media City 5k - 28th July 2022 | 00:22:02 | 00:22:54 | -33.2% | -1.44% | 00:21:36 | 00:21:36 | 5k |
|
Senior | Jul 28, 2022 |
| 41 | Run Media City 10k - 26th May 2022 | 00:46:40 | 00:48:36 | -23.2% | -1.01% | 00:45:30 | 00:46:40 | 10k | Senior | May 26, 2022 | |
| 71 | Run Media City 10k - 25th August 2022 | 00:47:06 | 00:48:47 | -22.4% | -0.97% | 00:45:30 | 00:46:40 | 10k | Senior | Aug 25, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 58 | Run Media City 10k - 26th August 2021 | 00:46:20 | -24.2% | -1.05% | 00:45:30 | 00:47:09 | 10k | Senior | Aug 26, 2021 | ||
| 48 | Run Media City 10k - 29th July 2021 | 00:47:09 | 00:51:34 | -22.3% | -0.97% | 00:45:30 | 00:47:09 | 10k |
|
Senior | Jul 29, 2021 |
| 108 | Birmingham Running Festival Half Marathon- 16th May 2021 | 01:45:32 | 01:52:50 | -16.6% | -0.72% | 01:45:32 | 01:45:32 | Half Marathon |
|
Senior | May 16, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 208 | Blackburn 10k - 17th Nov 2019 | 00:45:30 | 00:47:19 | 0.0% | 0.00% | 00:45:30 | 00:45:30 | 10k | Senior | Nov 17, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 70 | Media City 10k - 23rd Aug 2018 | 00:46:47 | 00:48:09 | -22.4% | -0.98% | 00:45:30 | 00:46:47 | 10k | Senior | Aug 23, 2018 | |
| 53 | Media City 10k - 19th Jul 2018 | 00:47:51 | 00:50:14 | -21.0% | -0.91% | 00:45:30 | 00:46:47 | 10k |
|
Senior | Jul 19, 2018 |
| 76 | Media City 10k - 21st Jun 2018 | 00:48:33 | 00:49:53 | -19.4% | -0.84% | 00:45:30 | 00:46:47 | 10k | Senior | Jun 21, 2018 |




