PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:56 01:16:29 00:47:56
16 Mile
20 Mile
5k 00:33:08 00:33:08 00:34:17
Half Marathon 01:43:01 02:21:20 01:43:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -30.0% 00:33:08 00:33:08 V40 5 25 KM
10k -48.4% 00:47:56 00:47:56 V35 4 40 KM
Half Marathon -30.8% 01:43:01 01:43:01 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:56 01:16:29 V45 1 10 KM
2020 Half Marathon 01:43:01 02:21:20 V50 2 42.196 KM
2019 Half Marathon -28.0% 01:43:01 01:43:01 V35 3 63.294 KM
2018 5k -31.0% 00:33:08 00:33:08 V40 4 20 KM
2018 10k -46.5% 00:47:56 00:47:56 V35 3 30 KM
2017 5k 00:33:08 00:34:17 V40 1 5 KM