All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 287 | Running GP Goodwood 10k - 27th Sep 2020 | 01:16:29 | 01:18:53 | -53.4% | -3.14% | 00:47:56 | 01:16:29 | 10k | V45 | Sep 27, 2020 | |
| 1000 | Leicestershire Half Marathon - 23rd Feb 2020 | 02:21:20 | 02:22:06 | -31.1% | -1.83% | 01:43:01 | 02:21:20 | Half Marathon | V50 | Feb 23, 2020 | |
| 839 | Thorpe Half Marathon - 2nd Feb 2020 | 02:28:26 | 02:32:23 | -38.5% | -2.27% | 01:43:01 | 02:21:20 | Half Marathon | V45 | Feb 2, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 80 | Chase The Sun Crystal Palace 5k - 15th May 2019 | 00:34:46 | 00:38:08 | 0.0% | 0.00% | 00:33:08 | 00:34:46 | 5k | V40 | May 15, 2019 | |
| 84 | Running GP Goodwood 10k - 8th Dec 2019 | 00:52:33 | 00:54:48 | 0.0% | 0.00% | 00:47:56 | 00:52:33 | 10k | V40 | Dec 8, 2019 | |
| 1243 | Colchester Stampede 10k - 19th May 2019 | 01:13:28 | 01:16:29 | 0.0% | 0.00% | 00:47:56 | 00:52:33 | 10k | V40 | May 19, 2019 | |
| 464 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 01:43:01 | 01:44:07 | -7.2% | -0.43% | 01:43:01 | 01:43:01 | Half Marathon | V35 | Mar 17, 2019 | |
| 822 | Thorpe Half Marathon - 24th Feb 2019 | 02:42:11 | 02:45:54 | -47.2% | -2.78% | 01:43:01 | 01:43:01 | Half Marathon |
|
V40 | Feb 24, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 125 | Chase The Sun Wimbledon Common 5k - 31st May 2017 | 00:34:17 | 00:36:12 | -25.6% | -1.51% | 00:33:08 | 00:34:17 | 5k | V40 | May 31, 2017 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 417 | Arley Hall 10k - 30th Mar 2014 | 00:49:35 | 00:50:38 | -4.4% | -0.26% | 00:47:56 | 00:49:35 | 10k | Senior | Mar 30, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 325 | Arley Hall 10k - 29th Sep 2013 | 00:49:09 | 00:49:59 | -3.5% | -0.20% | 00:47:56 | 00:49:09 | 10k | V35 | Sep 29, 2013 |



