PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:50 01:09:09 00:58:50
16 Mile
20 Mile
5k 00:21:35 00:21:46 00:21:35
Half Marathon 02:27:08 02:27:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:35 00:21:35 V40 2 10 KM
10k 00:58:50 00:58:50 Senior 4 40 KM
Half Marathon 02:27:08 02:27:08 V55 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:58:50 01:09:09 V55 1 10 KM
2020 Half Marathon 02:27:08 02:27:08 V55 2 42.196 KM
2019 10k 00:58:50 00:58:50 Senior 3 30 KM
2018 5k 00:21:35 00:21:46 V40 1 5 KM
2017 5k 00:21:35 00:21:35 V40 1 5 KM