All Performances
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1743 | Hampton Court Palace 10k - 21st November 2021 | 01:09:09 | 01:10:53 | -17.2% | -3.43% | 00:58:50 | 01:09:09 | 10k | V55 | Nov 21, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 830 | Thorpe Half Marathon - 2nd Feb 2020 | 02:27:08 | 02:31:03 | -18.3% | -3.64% | 02:27:08 | 02:27:08 | Half Marathon |
|
V55 | Feb 2, 2020 |
| 2468 | Hampton Court Palace Half Marathon - 15th Mar 2020 | 02:29:08 | 02:31:58 | -19.8% | -3.94% | 02:27:08 | 02:27:08 | Half Marathon | V50 | Mar 15, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 215 | Chase The Sun Brixton 10k - 28th Aug 2019 | 00:58:50 | 01:04:29 | 0.0% | 0.00% | 00:58:50 | 00:58:50 | 10k | Senior | Aug 28, 2019 | |
| 200 | Chase The Sun Wimbledon Common 10k - 21st Aug 2019 | 00:59:38 | 01:04:44 | 0.0% | 0.00% | 00:58:50 | 00:58:50 | 10k | Senior | Aug 21, 2019 | |
| 315 | Olympic Park 10k - 14th Dec 2019 | 01:03:53 | 01:06:20 | 0.0% | 0.00% | 00:58:50 | 00:58:50 | 10k | V50 | Dec 14, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 110 | Gateshead Quayside 5k (Mass) - 15th Aug 2018 | 00:21:46 | 00:21:56 | -34.8% | -6.92% | 00:21:35 | 00:21:46 | 5k | V40 | Aug 15, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 177 | Quayside 5k - 23rd Aug 2017 | 00:21:35 | 00:21:47 | -34.8% | -6.92% | 00:21:35 | 00:21:35 | 5k |
|
V40 | Aug 23, 2017 |

