PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:08 00:56:20 00:42:08
16 Mile
20 Mile
5k 00:46:01 00:46:01
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:42:08 00:42:08 Senior 2 20 KM
5k 00:46:01 00:46:01 Senior 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:46:01 00:46:01 Senior 1 5 KM
2018 10k 00:42:08 00:56:20 Senior 1 10 KM
2017 10k 00:42:08 00:42:08 Senior 1 10 KM