PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:46:51 | 00:45:28 | 00:56:20 | 00:42:08 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:46:01 | ||||||||||||||
| Half Marathon | 01:46:57 | 01:44:08 | 01:45:47 | 01:38:33 | |||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2022 | 10k | -21.1% | 00:42:08 | 00:46:51 |
|
V35 | 3 | 30 KM |
| 2022 | Half Marathon | 01:33:10 | 01:46:57 | V35 | 2 | 42.196 KM | ||
| 2021 | 10k | 00:42:08 | 00:45:28 | V35 | 1 | 10 KM | ||
| 2019 | Half Marathon | 01:33:10 | 01:44:08 | V40 | 1 | 21.098 KM | ||
| 2018 | 5k | 00:20:38 | 00:46:01 | Senior | 1 | 5 KM | ||
| 2018 | 10k | 00:42:08 | 00:56:20 | Senior | 1 | 10 KM | ||
| 2017 | 10k | 00:42:08 | 00:42:08 | Senior | 1 | 10 KM | ||
| 2017 | Half Marathon | 01:33:10 | 01:45:47 | Senior | 1 | 21.098 KM | ||
| 2016 | Half Marathon | 01:33:10 | 01:38:33 |
|
Senior | 1 | 21.098 KM |