PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:14 00:54:14 00:56:48 00:56:25
16 Mile
20 Mile
5k
Half Marathon 02:08:39 02:08:39 02:09:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.0% 00:54:14 00:54:14 V35 4 40 KM
Half Marathon 02:08:39 02:08:39 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:54:14 00:54:14 V35 1 10 KM
2020 Half Marathon 02:08:39 02:08:39 V35 1 21.098 KM
2018 10k 00:54:14 00:56:48 V35 1 10 KM
2017 10k 00:54:14 00:56:25 V35 2 20 KM
2017 Half Marathon 02:08:39 02:09:56 Senior 1 21.098 KM