All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2137 | Fulham 10k - 16th November 2025 | 00:53:05 | 00:55:44 | -15.4% | -0.90% | 00:52:08 | 00:53:05 | 10k |
|
V40 | Nov 16, 2025 |
| 2023 | The RunThrough Foundation 10k - 3rd August 2025 | 00:56:39 | 01:01:32 | -9.7% | -0.57% | 00:52:08 | 00:53:05 | 10k | V40 | Aug 3, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 999 | LONDON TEN - 15th December 2024 | 00:52:08 | 00:53:46 | -15.8% | -0.93% | 00:52:08 | 00:52:08 | 10k | V40 | Dec 15, 2024 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 115 | RunThrough Victoria Park 10k - 13th February 2022 | 00:53:45 | 00:56:20 | -11.1% | -0.65% | 00:52:08 | 00:53:45 | 10k | V40 | Feb 13, 2022 | |
| 242 | London 10k - 27th November 2022 | 00:57:44 | 00:59:09 | -4.0% | -0.24% | 00:52:08 | 00:53:45 | 10k | V40 | Nov 27, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 56 | RunThrough Chase THe Sun Olympic Park 5k - 8th September 2021 | 00:26:27 | 00:29:31 | -18.0% | -1.06% | 00:26:27 | 00:26:27 | 5k |
|
V40 | Sep 8, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 85 | Lee Valley Velo Park 10k - 26th Sep 2020 | 00:54:14 | 00:55:43 | -7.9% | -0.46% | 00:52:08 | 00:54:14 | 10k | V35 | Sep 26, 2020 | |
| 659 | Thorpe Half Marathon - 2nd Feb 2020 | 02:08:39 | 02:12:05 | -3.1% | -0.18% | 02:08:39 | 02:08:39 | Half Marathon | V35 | Feb 2, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 319 | Chase The Moon Olympic Park 10k - 13th Nov 2019 | 00:55:27 | 00:59:30 | 0.0% | 0.00% | 00:52:08 | 00:55:27 | 10k | V35 | Nov 13, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 201 | Chase The Sun Finsbury Park 10k - 2nd May 2018 | 00:56:48 | 00:59:45 | -10.9% | -0.64% | 00:52:08 | 00:56:48 | 10k | V35 | May 2, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 272 | Chase The Sun Victoria Park 10k - 28th Jun 2017 | 00:56:25 | 00:58:46 | -10.5% | -0.62% | 00:52:08 | 00:56:25 | 10k | V35 | Jun 28, 2017 | |
| 208 | Kelly Holmes Trust Olympic Park 10k - 25th Jun 2017 | 00:57:44 | 01:00:04 | -3.2% | -0.19% | 00:52:08 | 00:56:25 | 10k | V35 | Jun 25, 2017 | |
| 2049 | Thorpe Park Half Marathon - 26th Feb 2017 | 02:09:56 | 02:12:34 | -2.4% | -0.14% | 02:08:39 | 02:09:56 | Half Marathon | Senior | Feb 26, 2017 |