All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 67 | Greenwich 5k - 26th July 2025 | 00:32:32 | 00:38:38 | -4.4% | -0.22% | 00:29:52 | 00:32:32 | 5k | V45 | Jul 26, 2025 | |
| 487 | London Ten 10 Mile- 23rd November 2025 | 01:50:17 | 01:50:43 | -11.7% | -0.59% | 01:50:17 | 01:50:17 | 10 Mile |
|
V45 | Nov 23, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 507 | Regent's Park 10k - 29th June 2024 | 01:10:32 | 01:13:32 | -15.2% | -0.76% | 00:57:34 | 01:10:32 | 10k | V40 | Jun 29, 2024 | |
| 246 | Wimbledon Common 10k - 28th July 2024 | 01:13:58 | 01:19:12 | -21.6% | -1.08% | 00:57:34 | 01:10:32 | 10k |
|
V40 | Jul 28, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 277 | Crystal Palace 10k - 29th January 2023 | 01:04:58 | 01:09:42 | -5.8% | -0.29% | 00:57:34 | 01:04:58 | 10k | V40 | Jan 29, 2023 | |
| 544 | Victoria Park 10k - 12th November 2023 | 01:12:11 | 01:14:09 | -17.6% | -0.88% | 00:57:34 | 01:04:58 | 10k | V40 | Nov 12, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 447 | Battersea Park 10k - 22nd October 2022 | 01:03:50 | 01:04:53 | 0.0% | 0.00% | 00:57:34 | 01:03:50 | 10k | V40 | Oct 22, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 26 | RunThrough Crystal Palace 5k - 12th December 2021 | 00:29:52 | 00:36:41 | -6.5% | -0.32% | 00:29:52 | 00:29:52 | 5k |
|
V40 | Dec 12, 2021 |
| 263 | RunThrough Battersea Park 10k - 16th October 2021 | 00:59:48 | 01:04:32 | -1.1% | -0.05% | 00:57:34 | 00:59:48 | 10k | V40 | Oct 16, 2021 | |
| 188 | RunThrough Wimbledon Christmas 10k - 19th December 2021 | 01:01:16 | 01:06:01 | -3.7% | -0.19% | 00:57:34 | 00:59:48 | 10k | V40 | Dec 19, 2021 | |
| 117 | RunThrough Clapham Common 10k - 15th August 2021 | 01:02:57 | 01:12:35 | -7.3% | -0.36% | 00:57:34 | 00:59:48 | 10k | V40 | Aug 15, 2021 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 96 | Chase The Sun Crystal Palace 5k - 16th May 2018 | 00:31:48 | 00:33:06 | -4.9% | -0.25% | 00:29:52 | 00:31:48 | 5k | V50 | May 16, 2018 | |
| 117 | Chase The Sun Crystal Palace 5k - 1st Aug 2018 | 00:33:41 | 00:36:21 | -1.0% | -0.05% | 00:29:52 | 00:31:48 | 5k | V35 | Aug 1, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2337 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 02:18:09 | 02:20:40 | -9.0% | -0.45% | 02:18:09 | 02:18:09 | Half Marathon |
|
V35 | Mar 19, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 305 | Greenwich Park 10k - 18th Dec 2016 | 00:57:34 | 00:59:20 | -7.4% | -0.37% | 00:57:34 | 00:57:34 | 10k | V35 | Dec 18, 2016 | |
| 249 | Clapham Common 10k - 27th Jul 2016 | 00:57:53 | 01:02:18 | -8.4% | -0.42% | 00:57:34 | 00:57:34 | 10k | V35 | Jul 27, 2016 | |
| 282 | Hyde Park 10k - 3rd Apr 2016 | 00:58:06 | 01:03:01 | -8.9% | -0.44% | 00:57:34 | 00:57:34 | 10k | Senior | Apr 3, 2016 |