All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 55 | Brixton 10k - 13th July 2025 | 00:49:41 | 00:53:08 | -21.6% | -1.44% | 00:49:13 | 00:49:41 | 10k | Senior | Jul 13, 2025 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 144 | RunThrough Clapham Common 10k - 23rd January 2022 | 00:53:00 | 00:54:54 | -12.0% | -0.80% | 00:49:13 | 00:53:00 | 10k | Senior | Jan 23, 2022 | |
| 202 | RunThrough Victoria Park 10k - 13th February 2022 | 01:04:39 | 01:07:46 | -8.2% | -0.55% | 00:49:13 | 00:53:00 | 10k | Senior | Feb 13, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 176 | RunThrough Battersea Park 10k - 8th August 2021 | 00:57:31 | 01:01:42 | -3.1% | -0.21% | 00:49:13 | 00:57:31 | 10k | Senior | Aug 8, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 78 | Christmas Wimbledon Common 5k - 22nd Dec 2019 | 00:30:09 | 00:35:17 | 0.0% | 0.00% | 00:24:12 | 00:30:09 | 5k | Senior | Dec 22, 2019 | |
| 338 | Halloween Chase The Moon Olympic Park 10k - 31st Oct 2019 | 01:10:05 | 01:16:58 | 0.0% | 0.00% | 00:49:13 | 01:10:05 | 10k | Senior | Oct 31, 2019 | |
| 1861 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:55:30 | 01:57:47 | -4.1% | -0.28% | 01:55:30 | 01:55:30 | Half Marathon |
|
V35 | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31 | Chase The Sun Crystal Palace 5k - 16th May 2018 | 00:24:15 | 00:25:14 | -28.5% | -1.90% | 00:24:12 | 00:24:15 | 5k | Senior | May 16, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | Greenwich Park 5k - 9th Apr 2017 | 00:24:12 | 00:25:11 | -27.6% | -1.84% | 00:24:12 | 00:24:12 | 5k | Senior | Apr 9, 2017 | |
| 42 | Lee Valley Velo Park 5k - 1st Jul 2017 | 00:36:41 | 00:39:05 | -12.2% | -0.81% | 00:24:12 | 00:24:12 | 5k | Senior | Jul 1, 2017 | |
| 137 | Olympic Park 10k - 14th May 2017 | 00:50:01 | 00:51:34 | -16.5% | -1.10% | 00:49:13 | 00:50:01 | 10k | Senior | May 14, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 52 | Olympic Park 5k - 21st Feb 2016 | 00:25:48 | 00:27:33 | -21.8% | -1.46% | 00:24:12 | 00:25:48 | 5k | Senior | Feb 21, 2016 | |
| 95 | Clapham Common 10k - 22nd Jun 2016 | 00:49:13 | 00:49:13 | -1.9% | -0.12% | 00:49:13 | 00:49:13 | 10k | Senior | Jun 22, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 130 | Brixton 10k - 18th Jan 2015 | 00:49:13 | 00:50:23 | -8.8% | -0.59% | 00:49:13 | 00:49:13 | 10k |
|
Senior | Jan 18, 2015 |
| 155 | Greenwich Park 10k - 20th Dec 2015 | 00:50:45 | 00:52:28 | -6.0% | -0.40% | 00:49:13 | 00:49:13 | 10k | Senior | Dec 20, 2015 |