All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2287 | Fulham 10k - 16th November 2025 | 00:54:06 | 00:56:48 | -1.2% | -0.07% | 00:51:06 | 00:54:06 | 10k |
|
V35 | Nov 16, 2025 |
| 3453 | The RunThrough Foundation 10k - 3rd August 2025 | 01:09:20 | 01:15:19 | -32.2% | -1.90% | 00:51:06 | 00:54:06 | 10k | V35 | Aug 3, 2025 | |
| 488 | Victoria Park 10k - 18th April 2025 | 01:22:45 | 01:25:59 | -56.9% | -3.35% | 00:51:06 | 00:54:06 | 10k | V35 | Apr 18, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 70 | Lee Valley Velopark 5k - 21st December 2024 | 00:32:06 | 00:33:33 | -14.9% | -0.88% | 00:25:23 | 00:32:06 | 5k | V35 | Dec 21, 2024 | |
| 1830 | LONDON TEN - 15th December 2024 | 01:01:10 | 01:03:05 | 0.0% | 0.00% | 00:51:06 | 01:01:10 | 10k | Dec 15, 2024 | ||
| 191 | Crystal Palace Half Marathon - 17th March 2024 | 02:10:38 | 02:19:24 | 0.0% | 0.00% | 02:10:38 | 02:10:38 | Half Marathon |
|
V35 | Mar 17, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 146 | Regent's Park 10k - 26th November 2023 | 00:53:26 | 00:55:07 | -1.5% | -0.09% | 00:51:06 | 00:53:26 | 10k | V35 | Nov 26, 2023 | |
| 222 | Chase The Sun QE Olympic Park 10k - 19th July 2023 | 00:56:34 | 01:00:01 | -7.9% | -0.46% | 00:51:06 | 00:53:26 | 10k | V35 | Jul 19, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23 | QE Olympic Park 5K CTM - 14th December 2022 | 00:30:25 | 00:33:02 | -17.4% | -1.02% | 00:25:23 | 00:30:25 | 5k | Senior | Dec 14, 2022 | |
| 179 | Battersea Park Santa Run 5k - 10th December 2022 | 00:32:48 | 00:33:58 | -26.0% | -1.53% | 00:25:23 | 00:30:25 | 5k | Senior | Dec 10, 2022 | |
| 99 | RunThrough Greenwich Park 5k - 19th February 2022 | 00:40:08 | 00:41:56 | -55.5% | -3.26% | 00:25:23 | 00:30:25 | 5k | Senior | Feb 19, 2022 | |
| 167 | RunThrough Olympic Park 10k - 16th July 2022 | 01:04:07 | 01:07:31 | -27.1% | -1.59% | 00:51:06 | 01:04:07 | 10k | Senior | Jul 16, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 241 | RunThrough Battersea Park 10k - 16th October 2021 | 00:58:09 | 01:02:46 | -16.6% | -0.98% | 00:51:06 | 00:58:09 | 10k | Senior | Oct 16, 2021 | |
| 234 | RunThrough Olympic Park 10k - 17th July 2021 | 01:06:54 | 01:14:00 | -36.3% | -2.13% | 00:51:06 | 00:58:09 | 10k | Senior | Jul 17, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 42 | Chase The Sun Victoria Park 5k - 12th Jun 2019 | 00:25:23 | 00:27:59 | 0.0% | 0.00% | 00:25:23 | 00:25:23 | 5k | Senior | Jun 12, 2019 | |
| 195 | Victoria Park 10k - 16th Nov 2019 | 00:51:06 | 00:54:28 | 0.0% | 0.00% | 00:51:06 | 00:51:06 | 10k | Senior | Nov 16, 2019 | |
| 27 | Lee Valley Velo Park 10 Mile - 26th Oct 2019 | 01:33:36 | 01:37:12 | 0.0% | 0.00% | 01:33:36 | 01:33:36 | 10 Mile | Senior | Oct 26, 2019 | |
| 3306 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 02:18:15 | 02:21:00 | -25.1% | -1.47% | 02:10:38 | 02:18:15 | Half Marathon |
|
Senior | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 167 | Olympic Park 10k - 8th Sep 2018 | 00:54:46 | 00:56:10 | -6.6% | -0.39% | 00:51:06 | 00:54:46 | 10k | Senior | Sep 8, 2018 | |
| 300 | Chase The Sun Olympic Park 10k - 9th May 2018 | 00:56:09 | 00:57:45 | -9.4% | -0.55% | 00:51:06 | 00:54:46 | 10k | Senior | May 9, 2018 |