All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 350 | Thorpe 10k - 2nd Feb 2020 | 01:09:29 | 01:10:56 | -17.7% | -1.48% | 00:52:30 | 01:09:29 | 10k | Senior | Feb 2, 2020 | |
| 637 | Hampton Court Palace Half Marathon - 15th Mar 2020 | 01:47:44 | 01:49:47 | -14.0% | -1.17% | 01:47:44 | 01:47:44 | Half Marathon |
|
Senior | Mar 15, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 162 | Aintree 5k - 3rd Feb 2019 | 00:34:07 | 00:34:31 | -3.2% | -0.26% | 00:28:27 | 00:34:07 | 5k | V45 | Feb 3, 2019 | |
| 206 | Media City 5k - 29th Aug 2019 | 00:44:47 | 00:47:39 | 0.0% | 0.00% | 00:28:27 | 00:34:07 | 5k | V35 | Aug 29, 2019 | |
| 1123 | Cheshire 10k - 23rd Mar 2019 | 01:08:58 | 01:11:39 | -15.5% | -1.29% | 00:52:30 | 01:08:58 | 10k | V50 | Mar 23, 2019 | |
| 386 | Running GP Oulton Park 10k - 1st Dec 2019 | 01:14:19 | 01:23:02 | 0.0% | 0.00% | 00:52:30 | 01:08:58 | 10k | V45 | Dec 1, 2019 | |
| 578 | Hertfordshire Half Marathon - 24th Nov 2019 | 01:53:55 | 01:57:47 | 0.0% | 0.00% | 01:47:44 | 01:53:55 | Half Marathon | V50 | Nov 24, 2019 | |
| 2828 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 02:26:57 | 02:28:31 | -16.3% | -1.36% | 01:47:44 | 01:53:55 | Half Marathon |
|
Senior | Mar 17, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 117 | Chase The Sun Olympic Park 5k - 11th Apr 2018 | 00:28:27 | 00:29:31 | -15.3% | -1.28% | 00:28:27 | 00:28:27 | 5k |
|
Senior | Apr 11, 2018 |
| 451 | Victoria Park Half Marathon - 8th Dec 2018 | 01:55:30 | 01:57:25 | -10.3% | -0.86% | 01:47:44 | 01:55:30 | Half Marathon | Senior | Dec 8, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 149 | Chase The Sun Finsbury Park 10k - 16th Aug 2017 | 00:52:30 | 00:54:56 | -12.4% | -1.03% | 00:52:30 | 00:52:30 | 10k | Senior | Aug 16, 2017 | |
| 183 | Brixton 10k - 15th Oct 2017 | 00:53:08 | 00:55:41 | -11.3% | -0.94% | 00:52:30 | 00:52:30 | 10k | Senior | Oct 15, 2017 | |
| 447 | Victoria Park Half Marathon = 4th Mar 2017 | 02:16:56 | 02:24:10 | -8.3% | -0.69% | 01:47:44 | 02:16:56 | Half Marathon |
|
Senior | Mar 4, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 318 | Battersea Park 10k - 14th Sep 2016 | 00:58:25 | 01:02:02 | -9.3% | -0.78% | 00:52:30 | 00:58:25 | 10k | Senior | Sep 14, 2016 |