All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
445 Blackburn 10k - 30th November 2025 00:46:11 00:48:48 -14.4% -0.37% 00:42:18 00:46:11 10k Nov 30, 2025
145 Tatton Park Chase the Sun 10k - 20th August 2025 00:49:06 00:52:01 -8.7% -0.22% 00:42:18 00:46:11 10k V35 Aug 20, 2025
33 Heaton Park Chase the Sun 10k - 13th August 2025 00:49:18 00:56:31 -8.9% -0.23% 00:42:18 00:46:11 10k V35 Aug 13, 2025
2167 Fulham 10k - 16th November 2025 00:53:20 00:56:00 -0.3% -0.01% 00:42:18 00:46:11 10k Senior Nov 16, 2025
293 Run Media City 10k - 25th September 2025 00:57:37 01:00:45 -8.2% -0.21% 00:42:18 00:46:11 10k V35 Sep 25, 2025
228 Tatton 10k - 4th October 2025 00:58:43 01:02:52 -10.5% -0.27% 00:42:18 00:46:11 10k V35 Oct 4, 2025
46 Running GP Oulton Park Races Half Marathon - 31st August 2025 01:47:29 01:59:46 -6.3% -0.16% 01:41:18 01:47:29 Half Marathon V35 Aug 31, 2025
163 Carsington Water Half Marathon - 6th December 2025 02:06:49 02:15:02 -12.1% -0.31% 01:41:18 01:47:29 Half Marathon V40 Dec 6, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
2035 Altrincham 10k - 1st September 2024 01:06:22 01:09:42 -27.6% -0.71% 00:42:18 01:06:22 10k V40 Sep 1, 2024
1449 High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 01:54:44 01:58:35 0.0% 0.00% 01:41:18 01:54:44 Half Marathon V50 Mar 3, 2024
194 Finsbury Park Half Marathon - 28th January 2024 02:03:34 02:07:54 -7.8% -0.20% 01:41:18 01:54:44 Half Marathon V50 Jan 28, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
671 London Half Marathon - March 2023 01:49:52 01:53:31 0.0% 0.00% 01:41:18 01:49:52 Half Marathon V50 Mar 5, 2023
402 Victoria Park Half Marathon - 5th February 2023 01:52:48 01:54:53 -0.1% -0.00% 01:41:18 01:49:52 Half Marathon V50 Feb 5, 2023
476 Victoria Park Half Marathon March 2023 02:10:26 02:14:29 -16.0% -0.41% 01:41:18 01:49:52 Half Marathon V50 Mar 19, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
115 RunThrough Victoria Park Half Marathon - 9th January 2022 01:50:55 02:00:12 -0.3% -0.01% 01:41:18 01:50:55 Half Marathon V50 Jan 9, 2022
136 Wimbledon Common Half Marathon - 16th October 2022 01:53:33 01:58:17 0.0% 0.00% 01:41:18 01:50:55 Half Marathon Senior Oct 16, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
75 RunThrough Chase The Sun 10k - Olympic Park - 9th June 2021 00:46:55 00:52:03 -7.6% -0.20% 00:42:18 00:46:55 10k V50 Jun 9, 2021
156 RunThrough Victoria Park Half Marathon - 4th December 2021 01:43:54 01:53:49 -4.1% -0.11% 01:41:18 01:43:54 Half Marathon V50 Dec 4, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
203 Victoria Park Half Marathon - 8th Feb 2020 01:43:17 01:48:46 -4.6% -0.12% 01:41:18 01:43:17 Half Marathon V45 Feb 8, 2020
80 Finsbury Park Half Marathon - 12th Jan 2020 01:56:39 02:08:26 -8.9% -0.23% 01:41:18 01:43:17 Half Marathon V45 Jan 12, 2020
116 Lee Valley Velo Park Half Marathon - 29th Aug 2020 02:01:51 02:07:14 -13.4% -0.34% 01:41:18 01:43:17 Half Marathon V45 Aug 29, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
98 Chase The Moon Olympic Park 10k - 11h Dec 2019 00:46:22 00:49:06 0.0% 0.00% 00:42:18 00:46:22 10k V45 Dec 11, 2019
98 Chase The Sun Olympic Park 10k - 5th Jun 2019 00:47:26 00:51:05 0.0% 0.00% 00:42:18 00:46:22 10k V45 Jun 5, 2019
170 Chase The Moon Valentines 10k - 13th Feb 2019 00:47:48 00:48:55 -7.1% -0.18% 00:42:18 00:46:22 10k V45 Feb 13, 2019
109 Chase The Moon Olympic Park 10k - 9th Jan 2019 00:49:05 00:51:13 -4.7% -0.12% 00:42:18 00:46:22 10k V45 Jan 9, 2019
113 Finsbury Park 10k - 20th Jan 2019 00:50:44 00:52:46 -1.3% -0.03% 00:42:18 00:46:22 10k V45 Jan 20, 2019
186 Victoria Park Half Marathon - 16th Nov 2019 01:41:18 01:44:35 0.0% 0.00% 01:41:18 01:41:18 Half Marathon V45 Nov 16, 2019
128 Easter Victoria Park Half Marathon - 19th Apr 2019 01:44:57 01:46:56 -5.5% -0.14% 01:41:18 01:41:18 Half Marathon V45 Apr 19, 2019
296 Victoria Park Half Marathon - 15th Dec 2019 01:46:53 01:49:47 0.0% 0.00% 01:41:18 01:41:18 Half Marathon V45 Dec 15, 2019
1303 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 01:48:38 01:50:47 -2.1% -0.05% 01:41:18 01:41:18 Half Marathon V45 Feb 10, 2019
276 Victoria Park Half Marathon - 5th Jan 2019 01:53:32 01:55:42 -2.4% -0.06% 01:41:18 01:41:18 Half Marathon V45 Jan 5, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
57 Easter Victoria Park 10k - 30th Mar 2018 00:42:18 00:43:23 -18.3% -0.47% 00:42:18 00:42:18 10k Senior Mar 30, 2018
142 Chase The Sun Victoria Park 10k - 20th Jun 2018 00:47:51 00:49:57 -7.3% -0.19% 00:42:18 00:42:18 10k V45 Jun 20, 2018
130 Chase The Sun Victoria Park 10k - 18th Jul 2018 00:47:54 00:49:45 -7.2% -0.18% 00:42:18 00:42:18 10k V45 Jul 18, 2018
39 Chase The Sun Olympic Park 10k - 11th Jul 2018 00:48:08 00:49:33 -6.7% -0.17% 00:42:18 00:42:18 10k V45 Jul 11, 2018
132 Chase The Moon Olympic Park 10k - 14th Mar 2018 00:48:14 00:49:41 -6.5% -0.17% 00:42:18 00:42:18 10k Senior Mar 14, 2018
125 Finsbury Park 10k - 21st Jan 2018 00:50:52 00:52:43 -1.2% -0.03% 00:42:18 00:42:18 10k V45 Jan 21, 2018
54 Finsbury Park 10k - 22nd Jul 2018 00:52:15 00:55:32 -1.6% -0.04% 00:42:18 00:42:18 10k V45 Jul 22, 2018
58 Lee Valley Velo Park Half Marathon - 29th Sep 2018 01:47:43 01:55:36 -3.9% -0.10% 01:41:18 01:47:43 Half Marathon V45 Sep 29, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
139 Chase The Sun Olympic Park 10k - 13th Sep 2017 00:47:25 00:48:32 -7.7% -0.20% 00:42:18 00:47:25 10k V45 Sep 13, 2017
234 Chase The Sun Olympic Park 10k - 14th Jun 2017 00:56:05 00:58:20 -9.8% -0.25% 00:42:18 00:47:25 10k Senior Jun 14, 2017
327 Victoria Park Half Marathon - 2nd Dec 2017 01:52:58 01:54:57 -1.9% -0.05% 01:41:18 01:52:58 Half Marathon V45 Dec 2, 2017
221 Easter Victoria Park Half Marathon - 14th Apr 2017 02:01:48 02:04:13 -10.1% -0.26% 01:41:18 01:52:58 Half Marathon V45 Apr 14, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
157 Greenwich Park 10k - 23rd Oct 2016 00:51:39 00:54:35 -7.3% -0.19% 00:42:18 00:51:39 10k V45 Oct 23, 2016
117 Hyde Park 10k - 20th Jul 2016 00:53:34 00:59:33 -12.1% -0.31% 00:42:18 00:51:39 10k V45 Jul 20, 2016
74 Lee Valley Velo Park Half Marathon - 17th Dec 2016 01:57:57 02:03:02 -7.0% -0.18% 01:41:18 01:57:57 Half Marathon V45 Dec 17, 2016