PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:57 01:00:03 00:56:57
16 Mile
20 Mile
5k 00:25:48 00:25:48
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.2% 00:25:48 00:25:48 V50 5 25 KM
10k -24.6% 00:56:57 00:56:57 V50 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -3.2% 00:25:48 00:25:48 V50 5 25 KM
2018 10k -28.4% 00:56:57 01:00:03 V50 3 30 KM
2017 10k -20.7% 00:56:57 00:56:57 V50 3 30 KM