PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:55:18 | 01:00:03 | 00:56:57 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:24:01 | 00:25:48 | |||||||||||||
| Half Marathon | 01:54:55 | ||||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2019 | 5k | 00:22:32 | 00:24:01 | V35 | 1 | 5 KM | ||
| 2019 | 10k | 00:46:55 | 00:55:18 | V50 | 1 | 10 KM | ||
| 2019 | Half Marathon | 01:38:04 | 01:54:55 |
|
V40 | 1 | 21.098 KM | |
| 2018 | 5k | -4.6% | 00:22:32 | 00:25:48 |
|
V50 | 6 | 30 KM |
| 2018 | 10k | -25.5% | 00:46:55 | 01:00:03 |
|
V50 | 4 | 40 KM |
| 2017 | 10k | -20.6% | 00:46:55 | 00:56:57 | V50 | 3 | 30 KM |