All Performances
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23 | Olympic Park 5k - 14th May 2017 | 00:21:52 | 00:22:51 | -21.7% | -1.28% | 00:21:14 | 00:21:52 | 5k | Senior | May 14, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | Battersea Park 5k - 8th Oct 2016 | 00:21:30 | 00:22:27 | -25.7% | -1.51% | 00:21:14 | 00:21:30 | 5k | Senior | Oct 8, 2016 | |
| 23 | Hyde Park 5k - 3rd Aug 2016 | 00:21:57 | 00:21:57 | -23.0% | -1.35% | 00:21:14 | 00:21:30 | 5k | Senior | Aug 3, 2016 | |
| 25 | Hyde Park 5k - 8th Jun 2016 | 00:22:06 | 00:22:06 | -22.5% | -1.32% | 00:21:14 | 00:21:30 | 5k | Senior | Jun 8, 2016 | |
| 78 | Battersea Park 10k - 16th Jan 2016 | 00:44:36 | 00:46:03 | -7.9% | -0.47% | 00:43:55 | 00:44:36 | 10k | Senior | Jan 16, 2016 | |
| 43 | Victoria Park 10k - 19th Nov 2016 | 00:46:40 | 00:49:00 | -3.6% | -0.21% | 00:43:55 | 00:44:36 | 10k | Senior | Nov 19, 2016 | |
| 68 | Clapham Common 10k - 10th Sep 2016 | 00:47:09 | 00:50:36 | -2.6% | -0.15% | 00:43:55 | 00:44:36 | 10k | Senior | Sep 10, 2016 | |
| 54 | Victoria Park 10k - 3rd Sep 2016 | 00:47:44 | 00:47:44 | -1.2% | -0.07% | 00:43:55 | 00:44:36 | 10k | Senior | Sep 3, 2016 | |
| 113 | Greenwich Park 10k - 7th Feb 2016 | 00:49:08 | 00:51:56 | -1.8% | -0.10% | 00:43:55 | 00:44:36 | 10k | Senior | Feb 7, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 4 | Hyde Park 5k - 17th May 2015 | 00:21:14 | 00:23:00 | -29.0% | -1.70% | 00:21:14 | 00:21:14 | 5k | Senior | May 17, 2015 | |
| 3 | Lee Valley Velo Park 5k - 31st Oct 2015 | 00:22:39 | 00:24:19 | -23.5% | -1.38% | 00:21:14 | 00:21:14 | 5k |
|
Senior | Oct 31, 2015 |
| 19 | Battersea Park 5k - 18th Oct 2015 | 00:23:14 | 00:25:57 | -22.2% | -1.31% | 00:21:14 | 00:21:14 | 5k | Senior | Oct 18, 2015 | |
| 46 | Battersea Park 10k - 11th Jan 2015 | 00:43:55 | 00:44:43 | -9.2% | -0.54% | 00:43:55 | 00:43:55 | 10k |
|
Senior | Jan 11, 2015 |
| 61 | Brixton 10k - 18th Jan 2015 | 00:44:56 | 00:46:00 | -7.1% | -0.42% | 00:43:55 | 00:43:55 | 10k | Senior | Jan 18, 2015 | |
| 159 | Battersea Park 10k - 9th Aug 2015 | 00:49:52 | 00:51:13 | -3.4% | -0.20% | 00:43:55 | 00:43:55 | 10k | Senior | Aug 9, 2015 | |
| 165 | Wimbledon Common Half Marathon - 26th Jul 2015 | 01:49:59 | 01:58:23 | -1.8% | -0.11% | 01:49:59 | 01:49:59 | Half Marathon |
|
Senior | Jul 26, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 60 | Greenwich Park 10k - 9th Feb 2014 | 00:44:41 | 00:47:49 | -6.4% | -0.38% | 00:43:55 | 00:44:41 | 10k | Senior | Feb 9, 2014 |