All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 313 | Solihull 5k - 10th August 2025 | 00:43:43 | 00:44:59 | -30.3% | -1.78% | 00:29:04 | 00:43:43 | 5k | Senior | Aug 10, 2025 | |
| 124 | Southampton Running Festival 10k - 16th February 2025 | 00:56:01 | 00:56:01 | -10.1% | -0.59% | 00:52:11 | 00:56:01 | 10k |
|
V35 | Feb 16, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 92 | Crystal Palace 10k - 14th April 2024 | 00:56:58 | 00:59:41 | -7.8% | -0.46% | 00:52:11 | 00:56:58 | 10k | V35 | Apr 14, 2024 | |
| 135 | Wimbledon Common 10k - 28th July 2024 | 01:01:26 | 01:05:47 | -0.2% | -0.01% | 00:52:11 | 00:56:58 | 10k | V35 | Jul 28, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 372 | Colchester Stampede 10k - 14th May 2023 | 00:52:11 | 00:53:13 | -15.7% | -0.92% | 00:52:11 | 00:52:11 | 10k | V35 | May 14, 2023 | |
| 118 | Running GP at Goodwood Motor Circuit 10k - February 12th 2023 | 00:52:35 | 00:53:38 | -15.0% | -0.88% | 00:52:11 | 00:52:11 | 10k | V35 | Feb 12, 2023 | |
| 264 | Run Thorpe Park 10k - 24th September 2023 | 00:55:57 | 00:57:47 | -9.5% | -0.56% | 00:52:11 | 00:52:11 | 10k | V35 | Sep 24, 2023 | |
| 709 | Hampton Court Palace 10k - 19th November 2023 | 00:56:13 | 00:57:55 | -9.1% | -0.53% | 00:52:11 | 00:52:11 | 10k | V35 | Nov 19, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 331 | Weybridge 10k - 4th December 2022 | 00:54:23 | 00:55:07 | -9.6% | -0.56% | 00:52:11 | 00:54:23 | 10k | V35 | Dec 4, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | RunThrough Kempton Park 5k - 7th August 2021 | 00:29:04 | 00:34:14 | -9.2% | -0.54% | 00:29:04 | 00:29:04 | 5k |
|
V35 | Aug 7, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 159 | Running GP Mercedes-Benz World 10k - 26th May 2019 | 00:55:32 | 01:00:28 | 0.0% | 0.00% | 00:52:11 | 00:55:32 | 10k | Senior | May 26, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1464 | Thorpe Park Half Marathon - 25th Feb 2018 | 02:19:11 | 02:22:08 | -8.5% | -0.50% | 02:19:11 | 02:19:11 | Half Marathon |
|
Senior | Feb 15, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 47 | Greenwich Park 5k - 21st Aug 2016 | 00:30:57 | 00:33:38 | -4.9% | -0.29% | 00:29:04 | 00:30:57 | 5k | Senior | Aug 21, 2016 |