All Performances
| 2026 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 278 | Windsor Trails 10k - 25th Jan 2026 | 01:15:23 | 01:20:48 | -22.2% | -1.85% | 00:53:53 | 01:15:23 | 10k | V40 | Jan 25, 2026 |
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 169 | Battersea Park 5k - 27th July 2025 | 00:32:33 | 00:34:51 | -3.9% | -0.33% | 00:32:33 | 00:32:33 | 5k |
|
V40 | Jul 27, 2025 |
| 3748 | Fulham 10k - 16th November 2025 | 01:07:31 | 01:10:53 | -9.0% | -0.75% | 00:53:53 | 01:07:31 | 10k |
|
V40 | Nov 16, 2025 |
| 1383 | Colchester Zoo Stampede 10k - 18th May 2025 | 01:08:11 | 01:11:16 | -10.1% | -0.84% | 00:53:53 | 01:07:31 | 10k | V40 | May 18, 2025 | |
| 506 | Hertfordshire 10k - 2nd November 2025 | 01:08:25 | 01:12:46 | -10.7% | -0.89% | 00:53:53 | 01:07:31 | 10k | V40 | Nov 2, 2025 | |
| 634 | Victoria Park 10k - 9th March 2025 | 01:11:12 | 01:13:52 | -15.0% | -1.26% | 00:53:53 | 01:07:31 | 10k | V40 | Mar 9, 2025 | |
| 323 | Nottingham Running Festival 10k - 3rd August 2025 | 01:13:41 | 01:17:42 | -19.5% | -1.63% | 00:53:53 | 01:07:31 | 10k | V40 | Aug 3, 2025 | |
| 256 | Henley River 10k - 30th August 2025 | 01:18:13 | 01:24:32 | -27.9% | -2.33% | 00:53:53 | 01:07:31 | 10k |
|
V40 | Aug 30, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 306 | Hyde Park 10k - 25th May 2024 | 01:08:19 | 01:09:41 | 0.0% | 0.00% | 00:53:53 | 01:08:19 | 10k | V40 | May 25, 2024 | |
| 259 | Wimbledon Common 10k - 28th July 2024 | 01:16:00 | 01:21:23 | -25.1% | -2.09% | 00:53:53 | 01:08:19 | 10k | V40 | Jul 28, 2024 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 142 | Battersea Park 10k CTM - 26th October 2022 | 00:53:53 | 00:55:34 | -10.7% | -0.89% | 00:53:53 | 00:53:53 | 10k | Senior | Oct 26, 2022 | |
| 451 | Run Tatton Park 10k - 5th November 2022 | 01:08:16 | 01:10:00 | -13.9% | -1.16% | 00:53:53 | 00:53:53 | 10k | Senior | Nov 5, 2022 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1430 | Thorpe Park Half Marathon - 25th Feb 2018 | 02:17:47 | 02:20:42 | -7.4% | -0.61% | 02:17:47 | 02:17:47 | Half Marathon |
|
Senior | Feb 15, 2018 |