PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:42 00:56:42 00:36:42 00:43:08 00:37:32 00:59:59 00:38:14
16 Mile
20 Mile
5k
Half Marathon 01:36:52 01:57:45 02:05:38 01:36:52 01:54:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.9% 00:36:42 00:36:42 Senior 13 130 KM
Half Marathon -8.0% 01:36:52 01:36:52 V50 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:36:42 00:56:42 V45 1 10 KM
2020 Half Marathon 01:36:52 01:57:45 V40 1 21.098 KM
2019 10k -14.8% 00:36:42 00:36:42 Senior 5 50 KM
2019 Half Marathon 01:36:52 02:05:38 V45 3 63.294 KM
2018 10k 00:36:42 00:43:08 V60 2 20 KM
2018 Half Marathon 01:36:52 01:36:52 V50 1 21.098 KM
2017 10k 00:36:42 00:37:32 V35 1 10 KM
2017 Half Marathon -3.1% 01:36:52 01:54:12 V35 3 63.294 KM
2016 10k 00:36:42 00:59:59 V35 1 10 KM
2015 10k 00:36:42 00:38:14 Senior 1 10 KM