PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:37:32 00:56:42 00:57:23 00:43:08 00:37:32
16 Mile
20 Mile
5k
Half Marathon 01:36:52 01:57:45 02:07:57 01:36:52 01:54:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.3% 00:37:32 00:37:32 V35 6 60 KM
Half Marathon -10.8% 01:36:52 01:36:52 V50 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:37:32 00:56:42 V45 1 10 KM
2020 Half Marathon 01:36:52 01:57:45 V40 1 21.098 KM
2019 10k 00:37:32 00:57:23 Senior 2 20 KM
2019 Half Marathon 01:36:52 02:07:57 V45 1 21.098 KM
2018 10k 00:37:32 00:43:08 V60 2 20 KM
2018 Half Marathon 01:36:52 01:36:52 V50 1 21.098 KM
2017 10k 00:37:32 00:37:32 V35 1 10 KM
2017 Half Marathon 01:36:52 01:54:12 V35 1 21.098 KM