All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 156 | Running GP Bedford 10k - 18th Oct 2020 | 00:56:42 | 00:57:37 | -12.7% | -0.75% | 00:36:42 | 00:56:42 | 10k |
|
V45 | Oct 18, 2020 |
| 522 | Thorpe Half Marathon - 2nd Feb 2020 | 01:57:45 | 02:00:53 | -9.3% | -0.55% | 01:36:52 | 01:57:45 | Half Marathon | V40 | Feb 2, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 8 | Chase The Sun Hyde Park 10k - 22nd May 2019 | 00:36:42 | 00:40:24 | 0.0% | 0.00% | 00:36:42 | 00:36:42 | 10k |
|
Senior | May 22, 2019 |
| 190 | Cheshire 10k - 23rd Mar 2019 | 00:41:09 | 00:42:45 | -20.7% | -1.22% | 00:36:42 | 00:36:42 | 10k | V50 | Mar 23, 2019 | |
| 146 | Regents Park 10k - 13th Jul 2019 | 00:51:57 | 00:57:35 | 0.0% | 0.00% | 00:36:42 | 00:36:42 | 10k | V35 | Jul 13, 2019 | |
| 171 | Running GP Oulton Park 10k - 3rd Mar 2019 | 00:57:23 | 00:59:31 | -12.1% | -0.71% | 00:36:42 | 00:36:42 | 10k | Senior | Mar 3, 2019 | |
| 334 | Tatton Park 10k - 14th Apr 2019 | 00:57:40 | 00:59:00 | -12.5% | -0.74% | 00:36:42 | 00:36:42 | 10k | V50 | Apr 14, 2019 | |
| 224 | Aintree Half Marathon - 15th Dec 2019 | 02:05:38 | 02:13:07 | 0.0% | 0.00% | 01:36:52 | 02:05:38 | Half Marathon |
|
V45 | Dec 15, 2019 |
| 107 | Heaton Half Marathon - 24th Mar 2019 | 02:07:57 | 02:10:36 | -15.6% | -0.92% | 01:36:52 | 02:05:38 | Half Marathon | V45 | Mar 24, 2019 | |
| 428 | Wimbledon Common Half Marathon - 2nd Jun 2019 | 02:31:56 | 03:05:46 | 0.0% | 0.00% | 01:36:52 | 02:05:38 | Half Marathon | Senior | Jun 2, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 409 | Ribble Valley 10k - 30th Dec 2018 | 00:43:08 | 00:44:00 | -16.5% | -0.97% | 00:36:42 | 00:43:08 | 10k | V60 | Dec 30, 2018 | |
| 704 | Tatton Park 10k - 3rd Nov 2018 | 01:02:42 | 01:05:01 | -22.6% | -1.33% | 00:36:42 | 00:43:08 | 10k | V50 | Nov 3, 2018 | |
| 102 | Tatton Park Half Marathon - 4th Nov 2018 | 01:36:52 | 01:38:58 | -13.6% | -0.80% | 01:36:52 | 01:36:52 | Half Marathon | V50 | Nov 4, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | Chase The Sun Victoria Park 10k - 28th Jun 2017 | 00:37:32 | 00:39:06 | -27.9% | -1.64% | 00:36:42 | 00:37:32 | 10k |
|
V35 | Jun 28, 2017 |
| 1164 | Thorpe Park Half Marathon - 26th Feb 2017 | 01:54:12 | 01:56:31 | -3.1% | -0.18% | 01:36:52 | 01:54:12 | Half Marathon | V35 | Feb 26, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 661 | Tatton Park 10k - 20th Nov 2016 | 00:59:59 | 01:04:44 | -12.6% | -0.74% | 00:36:42 | 00:59:59 | 10k | V35 | Nov 20, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | Victoria Park 10k - 13th Sep 2015 | 00:38:14 | 00:40:33 | -22.0% | -1.30% | 00:36:42 | 00:38:14 | 10k | Senior | Sep 13, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 131 | Arley Hall 10k - 2nd Nov 2014 | 00:40:44 | 00:41:41 | -14.6% | -0.86% | 00:36:42 | 00:40:44 | 10k | Senior | Nov 2, 2014 | |
| 516 | Arley Hall 10k - 30th Mar 2014 | 00:52:30 | 00:53:37 | -10.7% | -0.63% | 00:36:42 | 00:40:44 | 10k | V40 | Mar 30, 2014 |



