All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 39 | Regents Park 10k - 15th Jun 2019 | 00:46:44 | 00:52:53 | 0.0% | 0.00% | 00:44:22 | 00:46:44 | 10k |
|
V40 | Jun 15, 2019 |
| 130 | Christmas Greenwich Park 10k - 21st Dec 2019 | 00:52:25 | 00:56:23 | 0.0% | 0.00% | 00:44:22 | 00:46:44 | 10k |
|
V40 | Dec 21, 2019 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 128 | Battersea Park 10k - 16th Jan 2016 | 00:47:20 | 00:48:52 | -2.1% | -0.19% | 00:44:22 | 00:47:20 | 10k | V35 | Jan 16, 2016 | |
| 83 | Clapham Common 10k - 10th Sep 2016 | 00:48:06 | 00:51:38 | -0.5% | -0.04% | 00:44:22 | 00:47:20 | 10k | Senior | Sep 10, 2016 | |
| 90 | Hyde Park 10k - 2nd Oct 2016 | 00:49:40 | 00:49:40 | -2.8% | -0.25% | 00:44:22 | 00:47:20 | 10k | Senior | Oct 2, 2016 | |
| 123 | Greenwich Park 10k - 7th Feb 2016 | 00:49:55 | 00:52:46 | -3.5% | -0.32% | 00:44:22 | 00:47:20 | 10k | V35 | Feb 7, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 68 | Hyde Park 10k - 17th May 2015 | 00:46:17 | 00:48:53 | -4.3% | -0.39% | 00:44:22 | 00:46:17 | 10k | V35 | May 17, 2015 | |
| 97 | Clapham Common 10k - 26th Sep 2015 | 00:47:08 | 00:47:53 | -2.4% | -0.21% | 00:44:22 | 00:46:17 | 10k | V35 | Sep 26, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 104 | Brixton 10k - 19th Jan 2014 | 00:47:55 | 00:48:56 | -0.8% | -0.07% | 00:44:22 | 00:47:55 | 10k |
|
Senior | Jan 19, 2014 |
| 116 | Greenwich Park 10k - 9th Feb 2014 | 00:48:08 | 00:51:30 | -1.4% | -0.12% | 00:44:22 | 00:47:55 | 10k | V35 | Feb 9, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 53 | Clapham Common 10k - 30th Jun 2013 | 00:44:22 | 00:48:15 | -7.2% | -0.65% | 00:44:22 | 00:44:22 | 10k |
|
V35 | Jun 30, 2013 |
| 55 | Brixton 10k - 8th Dec 2013 | 00:45:21 | 00:48:16 | -4.9% | -0.44% | 00:44:22 | 00:44:22 | 10k | Senior | Dec 8, 2013 | |
| 51 | Brixton 10k - 13th Aug 2013 | 00:45:25 | 00:48:13 | -4.7% | -0.43% | 00:44:22 | 00:44:22 | 10k | Senior | Aug 13, 2013 |



