2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
349	Cheshire 10k - 23rd Mar 2019	00:46:37	00:48:26	-23.2%	-1.79%	00:46:37	00:46:37	10k		Senior	Mar 23, 2019

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
392	Cheshire 10k - 10th Nov 2018	00:47:28	00:49:32	-21.5%	-1.66%	00:46:37	00:47:28	10k		Senior	Nov 10, 2018

2015

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
114	Greenwich Park 10k - 20th Dec 2015	00:48:31	00:50:09	-10.2%	-0.79%	00:46:37	00:48:31	10k		Senior	Dec 20, 2015

2014

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
23	Greenwich Park 5k - 19th Oct 2014	00:25:19	00:26:05	-27.6%	-2.13%	00:25:19	00:25:19	5k		Senior	Oct 19, 2014
340	Arley Hall 10k - 2nd Nov 2014	00:46:53	00:47:59	-12.6%	-0.97%	00:46:37	00:46:53	10k		Senior	Nov 2, 2014
94	Clapham Common 10k - 15th Jun 2014	00:48:14	00:49:18	-10.0%	-0.77%	00:46:37	00:46:53	10k		Senior	Jun 15, 2014
141	Greenwich Park 10k - 21st Dec 2014	00:52:23	00:56:43	-2.2%	-0.17%	00:46:37	00:46:53	10k		Senior	Dec 21, 2014
232	Brixton 10k - 19th Jan 2014	00:54:50	00:56:00	-2.6%	-0.20%	00:46:37	00:46:53	10k		Senior	Jan 19, 2014
243	Greenwich Park 10k - 9th Feb 2014	00:55:07	00:58:59	-3.3%	-0.25%	00:46:37	00:46:53	10k		Senior	Feb 9, 2014
276	Wimbledon Common Half Marathon - 27th Jul 2014	01:56:26	02:00:12	-5.4%	-0.41%	01:56:26	01:56:26	Half Marathon		Senior	Jul 24, 2014

2013

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
91	Wimbledon Common 10k - 13th Mar 2013	00:51:57	00:52:33	-2.9%	-0.22%	00:46:37	00:51:57	10k		Senior	Mar 13, 2013
183	Brixton 10k - 8th Dec 2013	00:56:26	01:00:04	-5.9%	-0.45%	00:46:37	00:51:57	10k		Senior	Dec 8, 2013
175	Wimbledon Common 10k - 27th Oct 2013	00:58:32	01:01:35	-9.9%	-0.77%	00:46:37	00:51:57	10k		Senior	Oct 27, 2013