All Performances
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 27 | Hyde Park 5k - 3rd Aug 2016 | 00:22:15 | 00:22:15 | -31.4% | -2.61% | 00:22:15 | 00:22:15 | 5k | Senior | Aug 3, 2016 | |
| 19 | Wimbledon Common 5k - 24th Aug 2016 | 00:23:23 | 00:23:23 | -27.9% | -2.32% | 00:22:15 | 00:22:15 | 5k | Senior | Aug 24, 2016 | |
| 62 | Hyde Park 10k - 3rd Apr 2016 | 00:46:32 | 00:50:28 | -14.5% | -1.21% | 00:46:03 | 00:46:32 | 10k | Senior | Apr 3, 2016 | |
| 75 | Clapham Common 10k - 27th Jul 2016 | 00:46:47 | 00:50:21 | -13.9% | -1.15% | 00:46:03 | 00:46:32 | 10k | Senior | Jul 27, 2016 | |
| 76 | Hyde Park 10k - 20th Jul 2016 | 00:49:55 | 00:55:29 | -7.9% | -0.65% | 00:46:03 | 00:46:32 | 10k | Senior | Jul 20, 2016 | |
| 65 | Wimbledon Common 10k - 13th Jul 2016 | 00:50:13 | 00:52:50 | -6.9% | -0.57% | 00:46:03 | 00:46:32 | 10k | Senior | Jul 13, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 66 | Hyde Park 10k - 17th May 2015 | 00:46:03 | 00:48:38 | -15.3% | -1.27% | 00:46:03 | 00:46:03 | 10k | Senior | May 17, 2015 | |
| 149 | Hyde Park 10k - 25th May 2015 | 00:47:41 | 00:50:53 | -12.2% | -1.02% | 00:46:03 | 00:46:03 | 10k | Senior | May 25, 2015 | |
| 92 | Battersea Park 10k - 29th Nov 2015 | 00:48:31 | 00:49:17 | -10.1% | -0.84% | 00:46:03 | 00:46:03 | 10k |
|
Senior | Nov 29, 2015 |
| 135 | Richmond Park Half Marathon - 28th Jun 2015 | 01:52:16 | 02:05:03 | -13.3% | -1.11% | 01:52:16 | 01:52:16 | Half Marathon |
|
Senior | Jun 28, 2015 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 83 | Brixton 10k - 8th Dec 2013 | 00:47:18 | 00:50:20 | -0.5% | -0.04% | 00:46:03 | 00:47:18 | 10k | Senior | Dec 8, 2013 | |
| 74 | Greenwich Park 10k - 6th Oct 2013 | 00:47:49 | 00:48:20 | -10.7% | -0.89% | 00:46:03 | 00:47:18 | 10k | Senior | Oct 6, 2013 |


