PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:05:28 01:05:28 01:07:09
16 Mile
20 Mile
5k 00:32:05 00:32:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:05 00:32:05 Senior 2 10 KM
10k -15.9% 01:05:28 01:05:28 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:32:05 00:32:05 Senior 2 10 KM
2018 10k 01:05:28 01:05:28 Senior 1 10 KM
2017 10k 01:05:28 01:07:09 Senior 2 20 KM