All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
2261 Fulham 10k - 16th November 2025 00:53:54 00:56:35 -14.0% -0.42% 00:50:34 00:53:54 10k V35 Nov 16, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
120 Gateley Chase The Sun Battersea Park 5k - 19th June 2024 00:24:54 00:25:16 -50.9% -1.54% 00:24:54 00:24:54 5k Senior Jun 19, 2024
31 Greenwich Park 5k RunThrough - 26th May 2024 00:26:14 00:27:35 0.0% 0.00% 00:24:54 00:24:54 5k Senior May 26, 2024
460 Gateley Chase The Sun Battersea Park 5k - 24th July 2024 00:37:33 00:38:09 -25.3% -0.77% 00:24:54 00:24:54 5k Senior Jul 24, 2024
154 Wimbledon 5k - 22nd December 2024 00:40:54 00:42:48 -19.0% -0.58% 00:24:54 00:24:54 5k Senior Dec 22, 2024
1340 Fulham 10k - 17th November 2024 00:50:34 00:51:54 -18.4% -0.56% 00:50:34 00:50:34 10k Senior Nov 17, 2024
212 Chase The Moon Battersea Park 10k - 28th February 2024 00:51:15 00:53:28 -17.5% -0.53% 00:50:34 00:50:34 10k Senior Feb 28, 2024
184 Chase The Moon QE Olympic Park 10k - 31st October 2024 00:52:43 00:55:23 -15.1% -0.46% 00:50:34 00:50:34 10k Senior Oct 31, 2024
1454 Surrey Half Marathon - 8th September 2024 01:57:10 02:00:47 -11.0% -0.33% 01:57:10 01:57:10 Half Marathon Senior Sep 8, 2024
143 Crystal Palace Half Marathon - 17th March 2024 02:01:24 02:09:33 -7.9% -0.24% 01:57:10 01:57:10 Half Marathon Senior Mar 17, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
64 QE Olympic Park 5k - 6th May 2023 00:29:26 00:30:37 -13.6% -0.41% 00:24:54 00:29:26 5k Senior May 6, 2023
159 Wimbledon Christmas Run 5k - 23rd December 2023 00:37:59 00:38:56 -12.5% -0.38% 00:24:54 00:29:26 5k Senior Dec 23, 2023
546 Hampton Court Palace 10k - 19th November 2023 00:54:03 00:55:41 -12.6% -0.38% 00:50:34 00:54:03 10k Senior Nov 19, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
83 RunThrough Olympic Park Jubilee 5k - 3rd June 2022 00:28:22 00:29:44 -13.0% -0.39% 00:24:54 00:28:22 5k Senior Jun 3, 2022
92 Run Thorpe Park 10k - 24th April 2022 00:59:44 01:01:26 -0.6% -0.02% 00:50:34 00:59:44 10k Senior Apr 24, 2022
1302 London Half Marathon - 27th November 2022 02:04:59 02:09:28 -1.5% -0.04% 01:57:10 02:04:59 Half Marathon Senior Nov 27, 2022
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
53 Lee Valley Velo Park 10k - 25th May 2019 00:58:31 01:06:47 0.0% 0.00% 00:50:34 00:58:31 10k Senior May 25, 2019
192 Chase The Sun Olympic Park 10k - 8th May 2019 00:58:41 01:03:57 0.0% 0.00% 00:50:34 00:58:31 10k Senior May 8, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
154 Chase The Sun Olympic Park 5k - 8th Aug 2018 00:32:05 00:33:08 -3.5% -0.11% 00:24:54 00:32:05 5k Senior Aug 8, 2018
270 Beat Box Hill 5k - 30th Sep 2018 00:32:18 00:32:59 -2.8% -0.09% 00:24:54 00:32:05 5k Senior Sep 30, 2018
479 Easter Victoria Park 10k - 30th Mar 2018 01:05:28 01:07:10 -9.7% -0.29% 00:50:34 01:05:28 10k Senior Mar 30, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
338 Olympic Park 10k - 10th Dec 2017 01:07:09 01:10:49 -13.5% -0.41% 00:50:34 01:07:09 10k Senior Dec 10, 2017
301 Regents Park 10k - 8th Jul 2017 01:13:59 01:16:58 -25.2% -0.76% 00:50:34 01:07:09 10k Senior Jul 8, 2017