PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:04:49 01:08:40 01:04:49
16 Mile
20 Mile
5k 00:46:13 00:46:13
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:46:13 00:46:13 Senior 2 10 KM
10k -15.6% 01:04:49 01:04:49 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 01:04:49 01:08:40 Senior 1 10 KM
2017 5k 00:46:13 00:46:13 Senior 2 10 KM
2017 10k -15.6% 01:04:49 01:04:49 Senior 4 40 KM