All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 185 | Chase the Moon Battersea Park 10k - 26th March | 00:48:06 | 00:50:13 | -23.8% | -1.49% | 00:45:32 | 00:48:06 | 10k | Senior | Mar 26, 2025 | |
| 2255 | Wolverhampton 10k - 23rd March 2025 | 01:42:10 | 01:52:24 | -70.5% | -4.41% | 00:45:32 | 00:48:06 | 10k | V50 | Mar 23, 2025 | |
| 119 | Chirk Sprint Triathlon - 13th April 2025 | 01:44:18 | 01:50:41 | -1.9% | -0.12% | 01:44:18 | 01:44:18 | Sprint Triathlon | Veterans 2 | Apr 13, 2025 | |
| 302 | The Fox Trail 20k - 24th May 2025 | 02:27:39 | 02:30:12 | -18.6% | -1.16% | 02:27:39 | 02:27:39 | 20k |
|
V50 | May 24, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 378 | Guildford 10k - 11th August 2024 | 00:56:55 | 00:58:43 | -7.8% | -0.49% | 00:45:32 | 00:56:55 | 10k |
|
V45 | Aug 11, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 120 | Running GP at Goodwood Motor Circuit Marathon - 3rd December 2023 | 04:45:10 | 04:47:26 | -11.7% | -0.73% | 04:45:10 | 04:45:10 | Marathon |
|
V35 | Dec 3, 2023 |
| 374 | Battersea Park Running Festival Marathon - 22nd October 2023 | 05:31:53 | 05:32:30 | -30.0% | -1.88% | 04:45:10 | 04:45:10 | Marathon | V35 | Oct 22, 2023 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 97 | Heaton Park 10k - 24th Jun 2018 | 00:59:07 | 01:02:34 | -1.2% | -0.08% | 00:45:32 | 00:59:07 | 10k | V50 | Jun 24, 2018 | |
| 352 | Tatton Park 10k - 11th Mar 2018 | 01:00:58 | 01:03:08 | -2.0% | -0.12% | 00:45:32 | 00:59:07 | 10k | V45 | Mar 11, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 365 | Heaton Park 10k - 12th Mar 2017 | 01:14:05 | 01:16:29 | -25.2% | -1.58% | 00:45:32 | 01:14:05 | 10k | V45 | Mar 12, 2017 | |
| 248 | Chase The Sun Wimbledon Common 10k - 31st May 2017 | 01:21:31 | 01:26:49 | -39.3% | -2.46% | 00:45:32 | 01:14:05 | 10k | Senior | May 31, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 279 | Arley Hall 10k - 7th Nov 2015 | 00:45:32 | 00:47:07 | -5.9% | -0.37% | 00:45:32 | 00:45:32 | 10k | V35 | Nov 7, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 703 | Arley Hall 10k - 2nd Nov 2014 | 00:54:26 | 00:55:42 | -1.8% | -0.11% | 00:45:32 | 00:54:26 | 10k | V40 | Nov 2, 2014 |



