All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
87 Chase The Moon Olympic Park 5k - 10th Jan 2018 00:26:40 00:27:36 -16.0% -0.28% 00:23:22 00:26:40 5k V40 Jan 10, 2020
88 Chase The Moon Olympic Park 5k - 8th Jan 2020 00:28:02 00:29:40 -11.7% -0.20% 00:23:22 00:26:40 5k V45 Jan 8, 2020
89 Finsbury Park Half Marathon - 12th Jan 2020 01:58:17 02:10:14 -5.8% -0.10% 01:58:17 01:58:17 Half Marathon V45 Jan 12, 2020
257 Crystal Palace Half Marathon - 19th Jan 2020 02:01:50 02:06:55 -2.5% -0.04% 01:58:17 01:58:17 Half Marathon V45 Jan 19, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
45 Chase The Moon Olympic Park 5k - 13th Nov 2019 00:23:22 00:24:23 0.0% 0.00% 00:23:22 00:23:22 5k V45 Nov 13, 2019
76 Chase The Sun Olympic Park 5k - 7th Aug 2019 00:24:11 00:26:14 0.0% 0.00% 00:23:22 00:23:22 5k V45 Aug 7, 2019
54 Chase The Sun Hyde Park 5k - 24th Jul 2019 00:24:36 00:27:24 0.0% 0.00% 00:23:22 00:23:22 5k V45 Jul 24, 2019
57 Chase The Sun Victoria Park 5k - 3rd Jul 2019 00:25:07 00:27:28 0.0% 0.00% 00:23:22 00:23:22 5k V45 Jul 3, 2019
67 Chase The Sun Hyde Park 5k - 22nd May 2019 00:25:15 00:26:47 0.0% 0.00% 00:23:22 00:23:22 5k V45 May 22, 2019
52 Chase The Sun Hyde Park 5k - 24 Apr 2019 00:25:22 00:27:38 0.0% 0.00% 00:23:22 00:23:22 5k V40 Apr 24, 2019
74 Chase The Sun Olympic Park 5k - 11th Sep 2019 00:25:23 00:27:25 -25.0% -0.43% 00:23:22 00:23:22 5k V45 Sep 11, 2019
56 Chase The Sun Olympic Park 5k - 8th May 2019 00:25:28 00:27:29 0.0% 0.00% 00:23:22 00:23:22 5k V45 May 8, 2019
38 Battersea Park 5k - 20th Apr 2019 00:25:30 00:26:09 -23.4% -0.40% 00:23:22 00:23:22 5k V40 Apr 20, 2019
15 Lee Valley Velo Park 5k - 26th Oct 2019 00:25:42 00:27:54 0.0% 0.00% 00:23:22 00:23:22 5k V45 Oct 26, 2019
52 Chase The Sun Clapham Common 5k - 4th Sep 2019 00:25:47 00:29:08 0.0% 0.00% 00:23:22 00:23:22 5k V45 Sep 4, 2019
45 Chase The Sun Victoria Park 5k - 1st May 2019 00:25:52 00:29:20 0.0% 0.00% 00:23:22 00:23:22 5k V45 May 1, 2019
66 Chase The Sun Olympic Park 5k - 5th Jun 2019 00:26:03 00:29:01 0.0% 0.00% 00:23:22 00:23:22 5k V45 Jun 5, 2019
89 Chase The Sun Olympic Park 5k - 10th Apr 2019 00:26:11 00:26:54 -21.3% -0.37% 00:23:22 00:23:22 5k V40 Apr 10, 2019
52 Chase The Moon Olympic Park 5k - 9th Jan 2019 00:26:12 00:26:56 -21.3% -0.37% 00:23:22 00:23:22 5k V40 Jan 9, 2019
44 Chase The Sun Wimbledon Common 5k - 26th Jun 2019 00:26:14 00:29:26 0.0% 0.00% 00:23:22 00:23:22 5k V45 Jun 26, 2019
81 Chase The Moon Olympic Park 5k - 13th Mar 2019 00:26:15 00:26:43 -20.9% -0.36% 00:23:22 00:23:22 5k V40 Mar 13, 2019
37 Chase The Sun Brixton 5k - 17th Apr 2019 00:26:18 00:27:36 -21.4% -0.37% 00:23:22 00:23:22 5k V40 Apr 17, 2019
35 Chase The Sun Crystal Palace 5k - 15th May 2019 00:26:27 00:29:00 0.0% 0.00% 00:23:22 00:23:22 5k V45 May 15, 2019
64 Chase The Sun Olympic Park 5k - 10th Jul 2019 00:26:35 00:29:31 0.0% 0.00% 00:23:22 00:23:22 5k V45 Jul 10, 2019
48 Victoria Park 5k - 5th Jan 2019 00:27:41 00:28:22 -16.6% -0.29% 00:23:22 00:23:22 5k V40 Jan 5, 2019
33 Olympic Park 5k - 12th Jan 2019 00:27:45 00:28:43 -16.6% -0.29% 00:23:22 00:23:22 5k V40 Jan 12, 2019
42 Finsbury Park 5k - 20th Jan 2019 00:28:02 00:28:33 -15.4% -0.27% 00:23:22 00:23:22 5k V40 Jan 20, 2019
86 Chase The Sun Clapham Common 5k - 17th Jul 2019 00:28:05 00:31:23 0.0% 0.00% 00:23:22 00:23:22 5k V45 Jul 17, 2019
24 Lee Valley Velo Park 5k - 29th Jun 2019 00:28:26 00:35:08 0.0% 0.00% 00:23:22 00:23:22 5k V45 Jun 29, 2019
61 Greenwich Park 5k - 19th Jan 2019 00:28:43 00:29:45 -13.5% -0.23% 00:23:22 00:23:22 5k V40 Jan 19, 2019
50 Victoria Park 5k - 2nd Feb 2019 00:29:43 00:30:22 -10.3% -0.18% 00:23:22 00:23:22 5k V40 Feb 2, 2019
67 Christmas Wimbledon Common 5k - 22nd Dec 2019 00:29:44 00:34:48 0.0% 0.00% 00:23:22 00:23:22 5k V45 Dec 22, 2019
58 Crystal Palace 5k - 13th Jan 2019 00:31:54 00:33:49 -3.6% -0.06% 00:23:22 00:23:22 5k V40 Jan 13, 2019
198 Victoria Park 10k - 16th Nov 2019 00:51:13 00:54:35 0.0% 0.00% 00:43:46 00:51:13 10k V45 Nov 16, 2019
122 Chase The Sun Brixton 10k - 28th Aug 2019 00:52:20 00:57:21 0.0% 0.00% 00:43:46 00:51:13 10k V45 Aug 28, 2019
165 Regents Park 10k - 13th Jul 2019 00:52:47 00:58:30 0.0% 0.00% 00:43:46 00:51:13 10k V45 Jul 13, 2019
223 Easter Victoria Park 10k - 19th Apr 2019 00:52:59 00:54:38 -12.1% -0.21% 00:43:46 00:51:13 10k V40 Apr 19, 2019
113 Olympic Park 10k - 20th Jul 2019 00:53:37 00:58:05 -11.6% -0.20% 00:43:46 00:51:13 10k V45 Jul 20, 2019
179 Chase The Sun Hyde Park 10k - 19th Jun 2019 00:54:46 00:59:12 0.0% 0.00% 00:43:46 00:51:13 10k V45 Jun 19, 2019
334 Brixton 10k - 6th Jan 2019 00:59:58 01:02:53 -0.1% -0.00% 00:43:46 00:51:13 10k V40 Jan 6, 2019
59 Lee Valley Velo Park 10 Mile - 23rd Feb 2019 01:36:08 01:36:32 -4.6% -0.08% 01:36:08 01:36:08 10 Mile V40 Feb 23, 2019
221 Run Dorney Half Marathon - 8th Jun 2019 02:21:16 02:47:04 0.0% 0.00% 01:58:17 02:21:16 Half Marathon V45 Jun 8, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
85 Halloween 5K - 1st Nov 2018 00:26:40 00:27:38 -20.4% -0.35% 00:23:22 00:26:40 5k Senior Nov 1, 2018
33 Greenwich Park 5k - 20th Jan 2018 00:27:03 00:28:37 -19.6% -0.34% 00:23:22 00:26:40 5k V40 Jan 20, 2018
35 Lee Valley Velo Park 5k - 30th Jun 2018 00:27:31 00:28:16 -17.6% -0.30% 00:23:22 00:26:40 5k V40 Jun 30, 2018
36 Crystal Palace 5k - 17th Jun 2018 00:27:36 00:28:27 -17.4% -0.30% 00:23:22 00:26:40 5k V40 Jun 17, 2018
95 Chase The Sun Hyde Park 5k - 25th Jul 2018 00:27:50 00:29:03 -16.9% -0.29% 00:23:22 00:26:40 5k V40 Jul 25, 2018
50 Chase The Sun Crystal Palace 5k - 16th May 2018 00:28:02 00:29:10 -16.2% -0.28% 00:23:22 00:26:40 5k V40 May 16, 2018
37 Crystal Palace 5k - 6th May 2018 00:28:34 00:29:51 -14.6% -0.25% 00:23:22 00:26:40 5k V40 May 6, 2018
47 Crystal Palace 5k - 11th Nov 2018 00:29:48 00:31:40 -10.9% -0.19% 00:23:22 00:26:40 5k V40 Nov 11, 2018
49 Lee Valley Velo Park 5k - 29th Dec 2018 00:30:04 00:32:08 -10.1% -0.17% 00:23:22 00:26:40 5k V40 Dec 29, 2018
250 Easter Victoria Park 10k - 30th Mar 2018 00:53:06 00:54:28 -11.5% -0.20% 00:43:46 00:53:06 10k V40 Mar 30, 2018
210 Battersea Park 10k - 14th Jul 2018 00:54:44 00:56:06 -8.7% -0.15% 00:43:46 00:53:06 10k V40 Jul 14, 2018
204 Chase The Moon Olympic Park 10k - 14th Feb 2018 00:54:44 00:56:58 -8.8% -0.15% 00:43:46 00:53:06 10k V40 Feb 14, 2018
136 Chase The Sun Crystal Palace 10k - 1st Aug 2018 00:57:57 01:02:07 -3.3% -0.06% 00:43:46 00:53:06 10k V40 Aug 1, 2018
58 Lee Valley Velo Park 10k - 28th Jul 2018 00:59:29 01:02:28 -0.6% -0.01% 00:43:46 00:53:06 10k V40 Jul 28, 2018
184 Chase The Sun Victoria Park 5k - 18th Jul 2018 01:00:35 01:03:08 -85.9% -1.48% 00:23:22 00:26:40 5k V40 Jul 18, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
62 Chase The Sun Olympic Park 5k - 12th Apr 2017 00:25:37 00:26:18 -22.8% -0.39% 00:23:22 00:25:37 5k V40 Apr 12, 2017
9 Lee Valley Velo Park 5k - 1st Jul 2017 00:25:40 00:27:21 -23.5% -0.40% 00:23:22 00:25:37 5k V40 Jul 1, 2017
39 Chase The Sun Finsbury Park 5k - 10th May 2017 00:25:47 00:27:14 -22.9% -0.39% 00:23:22 00:25:37 5k V40 May 10, 2017
30 Crystal Palace 5k - 2nd Jul 2017 00:26:59 00:28:28 -19.0% -0.33% 00:23:22 00:25:37 5k V40 Jul 2, 2017
40 Chase The Sun Brixton 5k - 21st Jun 2017 00:27:05 00:29:30 -19.3% -0.33% 00:23:22 00:25:37 5k V40 Jun 21, 2017
55 Wimbledon Common 5k - 26th Apr 2017 00:27:17 00:28:08 -17.6% -0.30% 00:23:22 00:25:37 5k V40 Apr 26, 2017
65 Finsbury Park 5k - 29th Oct 2017 00:27:29 00:28:29 -17.1% -0.30% 00:23:22 00:25:37 5k V40 Oct 29, 2017
55 Battersea Park 5k - 8th Apr 2017 00:28:31 00:29:35 -13.9% -0.24% 00:23:22 00:25:37 5k V40 Apr 8, 2017
76 Olympic Park 5k - 10th Dec 2017 00:28:39 00:31:01 -14.0% -0.24% 00:23:22 00:25:37 5k V40 Dec 10, 2017
59 Easter Victoria Park 10k - 14th Apr 2017 00:43:46 00:44:52 -27.2% -0.47% 00:43:46 00:43:46 10k V40 Apr 14, 2017
112 Olympic Park 10k - 14th May 2017 00:48:14 00:49:44 -19.6% -0.34% 00:43:46 00:43:46 10k V40 May 14, 2017
113 Regents Park 10k - 8th Jul 2017 00:52:55 00:55:03 -11.6% -0.20% 00:43:46 00:43:46 10k V40 Jul 8, 2017
139 Christmas Greenwich Park 10k - 17th Dec 2017 00:54:15 00:56:48 -9.3% -0.16% 00:43:46 00:43:46 10k V40 Dec 17, 2017
190 Battersea Park 10k - 18th Nov 2017 00:54:27 00:55:51 -8.8% -0.15% 00:43:46 00:43:46 10k V40 Nov 18, 2017
271 Greenwich Park 10k - 19th Feb 2017 00:54:48 00:59:00 -8.6% -0.15% 00:43:46 00:43:46 10k V40 Feb 19, 2017
298 Chase The Moon Olympic Park 10k - 8th Nov 2017 00:56:14 00:58:44 -5.8% -0.10% 00:43:46 00:43:46 10k V40 Nov 8, 2017
405 Wimbledon Common Half Marathon - 21st May 2017 01:59:27 02:03:52 -6.1% -0.11% 01:58:17 01:59:27 Half Marathon V40 May 21, 2017
394 Victoria Park Half Marathon - 4th Mar 2017 02:05:56 02:12:35 -0.8% -0.01% 01:58:17 01:59:27 Half Marathon V40 Mar 4, 2017
137 Lee Valley Velo Park Half Marathon - 25th Mar 2017 02:06:46 02:09:50 -0.1% -0.00% 01:58:17 01:59:27 Half Marathon V40 Mar 25, 2017
474 Wimbledon Common Half Marathon - 2nd Apr 2017 02:06:57 02:08:52 0.0% 0.00% 01:58:17 01:59:27 Half Marathon V40 Apr 2, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
377 Olympic Park 10k - 11th Dec 2016 00:53:25 00:56:14 -0.6% -0.01% 00:43:46 00:53:25 10k V40 Dec 11, 2016
244 Greenwich Park 10k - 18th Dec 2016 00:54:41 00:56:22 -1.9% -0.03% 00:43:46 00:53:25 10k V40 Dec 18, 2016
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
863 Olympic Park 10k - 13th Dec 2015 00:58:37 00:59:52 -9.0% -0.16% 00:43:46 00:58:37 10k V40 Dec 13, 2015