All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
107 QE Olympic Park 10k - 1st February 2025 00:49:22 00:53:41 -7.9% -0.27% 00:42:16 00:49:22 10k V55 Feb 1, 2025
24 Crystal Palace 10k - 20th April 2025 00:49:57 00:54:57 -6.8% -0.23% 00:42:16 00:49:22 10k V55 Apr 20, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
78 Victoria Park 10k - 29th March 2024 00:43:41 00:44:54 0.0% 0.00% 00:42:16 00:43:41 10k V55 Mar 29, 2024
71 Regent's Park 10k - 29th June 2024 00:45:52 00:47:49 -13.3% -0.46% 00:42:16 00:43:41 10k V55 Jun 29, 2024
107 Regent's Park 10k - 25th August 2024 00:46:27 00:47:48 -12.0% -0.41% 00:42:16 00:43:41 10k V55 Aug 25, 2024
114 Guildford 10k - 11th August 2024 00:46:38 00:48:06 -11.7% -0.40% 00:42:16 00:43:41 10k V55 Aug 11, 2024
48 Clapham Common 10k - 4th August 2024 00:46:42 00:49:27 -11.9% -0.41% 00:42:16 00:43:41 10k V55 Aug 4, 2024
39 Finsbury Park 10k RunThrough - 16th June 2024 00:47:56 00:50:33 0.0% 0.00% 00:42:16 00:43:41 10k V55 Jun 16, 2024
61 Leeds Running Festival 10k - 18th August 2024 00:48:06 00:50:25 -9.0% -0.31% 00:42:16 00:43:41 10k V55 Aug 18, 2024
35 Wimbledon Common 10k - 28th July 2024 00:49:32 00:53:02 -6.2% -0.22% 00:42:16 00:43:41 10k V55 Jul 28, 2024
1666 Fulham 10k - 17th November 2024 00:53:14 00:54:38 -1.2% -0.04% 00:42:16 00:43:41 10k V55 Nov 17, 2024
113 Richmond Park Half Marathon - 14th January 2024 01:47:33 01:57:23 -7.0% -0.24% 01:24:09 01:47:33 Half Marathon V50 Jan 14, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
9 Victoria Park 5K - January 8th 2023 00:20:13 00:21:14 -29.2% -1.01% 00:20:13 00:20:13 5k V55 Jan 8, 2023
54 Regent's Park 10k - 26th November 2023 00:44:15 00:45:39 -16.0% -0.55% 00:42:16 00:44:15 10k V55 Nov 26, 2023
35 Victoria Park Half Marathon - 5th February 2023 01:24:09 01:25:42 -26.0% -0.89% 01:24:09 01:24:09 Half Marathon V55 Feb 5, 2023
72 Hyde Park Half Marathon - 18th March 01:36:07 01:38:25 -15.2% -0.53% 01:24:09 01:24:09 Half Marathon V55 Mar 18, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
18 QE Olympic Park 10k Santa Run - 11th December 2022 00:42:16 00:43:22 -17.7% -0.61% 00:42:16 00:42:16 10k V50 Dec 11, 2022
38 Queen Elizabeth Olympic Park 10k - 17th September 2022 00:42:53 00:43:56 -16.4% -0.56% 00:42:16 00:42:16 10k V50 Sep 17, 2022
21 RunThrough Greenwich Park 10k - 2nd July 2022 00:47:16 00:49:25 -7.7% -0.27% 00:42:16 00:42:16 10k V50 Jul 2, 2022
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
20 Finsbury Park 10k - 12th Jan 2020 00:44:56 00:48:11 -11.6% -0.40% 00:42:16 00:44:56 10k V50 Jan 12, 2020
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
78 Victoria Park Half Marathon - 19th Nov 2016 01:38:45 -10.6% -0.37% 01:24:09 Half Marathon V45 Nov 19, 2016