PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:21 01:02:55 00:55:10 00:55:10 00:54:15 00:53:55 00:51:21
16 Mile
20 Mile
5k 00:26:40 00:26:56 00:26:40
Half Marathon 02:04:19 02:15:17 02:04:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:40 00:26:40 V40 2 10 KM
10k -7.8% 00:51:21 00:51:21 V35 11 110 KM
Half Marathon 02:04:19 02:04:19 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:21 01:02:55 V40 1 10 KM
2024 5k 00:26:40 00:26:56 V40 1 5 KM
2024 10k 00:51:21 00:55:10 V40 1 10 KM
2023 5k 00:26:40 00:26:40 V40 1 5 KM
2023 10k 00:51:21 00:55:10 V40 1 10 KM
2023 Half Marathon 02:04:19 02:15:17 V40 1 21.098 KM
2022 10k 00:51:21 00:54:15 V40 2 20 KM
2021 10k 00:51:21 00:53:55 V40 2 20 KM
2020 10k 00:51:21 00:51:21 V35 1 10 KM
2019 Half Marathon 02:04:19 02:04:19 V35 1 21.098 KM