All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 109 | Run Media City 5k - 29th August 2024 | 00:26:56 | 00:27:46 | -20.7% | -1.15% | 00:26:40 | 00:26:56 | 5k | V40 | Aug 29, 2024 | |
| 1139 | Altrincham 10k - 1st September 2024 | 00:55:10 | 00:57:56 | -10.9% | -0.61% | 00:51:21 | 00:55:10 | 10k | V40 | Sep 1, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Tatton Park 5k - 10th June 2023 | 00:26:40 | 00:27:36 | -22.0% | -1.22% | 00:26:40 | 00:26:40 | 5k |
|
V40 | Jun 10, 2023 |
| 3182 | Altrincham 10k - 17th September 2023 | 00:55:10 | 00:56:35 | -10.8% | -0.60% | 00:51:21 | 00:55:10 | 10k | V40 | Sep 17, 2023 | |
| 323 | Run Heaton Park Half Marathon - January 22nd 2023 | 02:15:17 | 02:21:19 | -5.0% | -0.28% | 02:04:19 | 02:15:17 | Half Marathon | V40 | Jan 22, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 523 | Run Chester Zoo 10k - 30th October 2022 | 00:54:15 | 00:55:37 | -9.9% | -0.55% | 00:51:21 | 00:54:15 | 10k | V40 | Oct 30, 2022 | |
| 606 | Altrincham 10k - 4th September 2022 | 00:54:32 | 00:55:48 | -9.4% | -0.52% | 00:51:21 | 00:54:15 | 10k | V40 | Sep 4, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 110 | Warrington Running Festival 10k - 26th September 2021 | 00:53:55 | -9.0% | -0.50% | 00:51:21 | 00:55:02 | 10k | V40 | Sep 26, 2021 | ||
| 559 | Altrincham 10k - 5th September 2021 | 00:55:02 | 00:58:29 | -7.5% | -0.42% | 00:51:21 | 00:55:02 | 10k | V40 | Sep 5, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 208 | Chase The Moon Olympic Park 10k - 11th Mar 2020 | 00:51:21 | 00:53:02 | -13.7% | -0.76% | 00:51:21 | 00:51:21 | 10k | V35 | Mar 11, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 181 | Richmond Park Half Marathon - 6th Jul 2019 | 02:04:19 | 02:24:31 | 0.0% | 0.00% | 02:04:19 | 02:04:19 | Half Marathon |
|
V35 | Jul 6, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 318 | Greenwich Park 10k - 18th Feb 2018 | 00:59:53 | 01:02:19 | -0.1% | -0.01% | 00:51:21 | 00:59:53 | 10k | V35 | Feb 18, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 288 | Greenwich Park 10k - 22nd Oct 2017 | 01:02:18 | 01:04:50 | -4.8% | -0.27% | 00:51:21 | 01:02:18 | 10k | V35 | Oct 22, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 330 | Greenwich Park 10k - 20th Dec 2015 | 00:58:04 | 01:00:02 | -8.1% | -0.45% | 00:51:21 | 00:58:04 | 10k | Senior | Dec 20, 2015 |