All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 37 | Chase The Sun Crystal Palace 10k - 15th May 2019 | 00:48:00 | 00:54:25 | 0.0% | 0.00% | 00:45:47 | 00:48:00 | 10k | Senior | May 15, 2019 | |
| 99 | Media City 10k - 29th Aug 2019 | 00:48:49 | 00:53:02 | 0.0% | 0.00% | 00:45:47 | 00:48:00 | 10k | V45 | Aug 29, 2019 | |
| 156 | Battersea Park 10k - 5th Oct 2019 | 00:49:02 | 00:52:27 | 0.0% | 0.00% | 00:45:47 | 00:48:00 | 10k |
|
Senior | Oct 5, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 81 | Media City 10k - 23rd Aug 2018 | 00:47:57 | 00:49:21 | -7.1% | -0.71% | 00:45:47 | 00:47:57 | 10k | V45 | Aug 23, 2018 | |
| 128 | Battersea Park 10k - 14th Jul 2018 | 00:49:17 | 00:50:30 | -4.4% | -0.44% | 00:45:47 | 00:47:57 | 10k | Senior | Jul 14, 2018 | |
| 129 | Greenwich Park 10k - 18th Feb 2018 | 00:50:39 | 00:52:42 | -1.7% | -0.17% | 00:45:47 | 00:47:57 | 10k | Senior | Feb 18, 2018 | |
| 86 | Crystal Palace 10k - 6th May 2018 | 00:51:03 | 00:53:11 | -0.9% | -0.09% | 00:45:47 | 00:47:57 | 10k | Senior | May 6, 2018 | |
| 307 | Easter Victoria Park 10k - 30th Mar 2018 | 00:55:27 | 00:56:53 | -7.9% | -0.79% | 00:45:47 | 00:47:57 | 10k | Senior | Mar 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 90 | Clapham Common 10k - 30th Apr 2017 | 00:45:47 | 00:47:11 | -11.0% | -1.10% | 00:45:47 | 00:45:47 | 10k | Senior | Apr 30, 2017 | |
| 107 | Easter Victoria Park 10k - 14th Apr 2017 | 00:47:55 | 00:49:07 | -6.7% | -0.67% | 00:45:47 | 00:45:47 | 10k |
|
Senior | Apr 14, 2017 |
| 1335 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 02:00:12 | 02:02:23 | -8.6% | -0.86% | 02:00:12 | 02:00:12 | Half Marathon |
|
Senior | Mar 19, 2017 |


