All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 223 | Chase The Sun QE Olympic Park 10k - 9th April 2025 | 00:57:33 | 01:00:25 | -8.5% | -0.57% | 00:48:37 | 00:57:33 | 10k | Senior | Apr 9, 2025 | |
| 356 | Chase The Sun Battersea Park 10k - 24th September 2025 | 01:01:42 | 01:06:14 | -17.1% | -1.14% | 00:48:37 | 00:57:33 | 10k | V35 | Sep 24, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 53 | Victoria Park 5k - 10th March 2024 | 00:28:34 | 00:29:16 | 0.0% | 0.00% | 00:28:34 | 00:28:34 | 5k |
|
Senior | Mar 10, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 | Run Heaton Park 10k - 3rd September 2023 | 00:48:37 | 00:51:04 | -7.5% | -0.50% | 00:48:37 | 00:48:37 | 10k |
|
V35 | Sep 3, 2023 |
| 169 | Tatton Park 10k - 10th June 2023 | 00:53:40 | 00:55:59 | -2.6% | -0.17% | 00:48:37 | 00:48:37 | 10k | V35 | Jun 10, 2023 | |
| 310 | Victoria Park 10k March 2023 | 00:58:00 | 00:59:15 | -11.0% | -0.73% | 00:48:37 | 00:48:37 | 10k | Senior | Mar 19, 2023 | |
| 214 | Run Media City 5k - 28th September 2023 | 01:00:28 | 01:02:43 | -120.3% | -8.02% | 00:28:34 | 01:00:28 | 5k | V35 | Sep 28, 2023 | |
| 119 | Birmingham Running Festival Half Marathon - 21st May 2023 | 01:59:40 | 02:04:04 | -6.2% | -0.41% | 01:59:40 | 01:59:40 | Half Marathon |
|
Senior | May 21, 2023 |
| 204 | Dorney Standard Triathlon - 16th July 2023 | 02:52:09 | 02:52:25 | -10.9% | -0.73% | 02:52:09 | 02:52:09 | Standard Triathlon | V45 | Jul 16, 2023 | |
| 159 | Dorney Standard Triathlon - 27th August 2023 | 02:52:54 | 02:53:43 | 0.0% | 0.00% | 02:52:09 | 02:52:09 | Standard Triathlon |
|
V45 | Aug 27, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 98 | RunThrough Chase The Sun Olympic Park 10k - 13th April 2022 | 00:54:56 | 00:57:13 | -7.9% | -0.53% | 00:48:37 | 00:54:56 | 10k | Senior | Apr 13, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 113 | RunThrough Olympic Park 10k - 18th September 2021 | 00:55:20 | 01:01:41 | -11.0% | -0.73% | 00:48:37 | 00:55:20 | 10k | Senior | Sep 18, 2021 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 118 | Greenwich Park 10k - 18th Feb 2018 | 00:50:07 | 00:52:09 | -2.8% | -0.18% | 00:48:37 | 00:50:07 | 10k | Senior | Feb 18, 2018 |