PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:13:53 01:13:53
10k 00:40:46 00:40:46 00:43:51
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.5% 00:40:46 00:40:46 V35 5 50 KM
10 Mile 01:13:53 01:13:53 V35 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -18.0% 00:40:46 00:40:46 V35 4 40 KM
2017 10k 00:40:46 00:43:51 V35 1 10 KM
2017 10 Mile 01:13:53 01:13:53 V35 1 16.09 KM