All Performances

2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
186 Hyde Park 10K - 9th March 2024 00:52:44 00:53:52 0.0% 0.00% 00:40:46 00:52:44 10k V45 Mar 9, 2024
230 Regent's Park 10k - 25th February 2024 00:59:16 01:00:44 0.0% 0.00% 00:40:46 00:52:44 10k V45 Feb 25, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
59 Lee Valley Velo Park Half Marathon - 24th June 2023 02:10:53 02:32:04 -18.5% -0.77% 01:15:05 02:10:53 Half Marathon V45 Jun 24, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
57 RunThrough Olympic Park 10k - 19th March 2022 00:45:01 00:46:56 -12.2% -0.51% 00:40:46 00:45:01 10k V40 Mar 19, 2022
23 RunThrough Lee Valley Velo Park 10k - 29th January 2022 00:46:38 00:48:30 -8.9% -0.37% 00:40:46 00:45:01 10k V40 Jan 29, 2022
67 RunThrough Regents Park 10k - 10th July 2022 00:48:00 00:50:09 -6.1% -0.26% 00:40:46 00:45:01 10k V40 Jul 10, 2022
3 RunThrough Lee Valley Velo Park Half Marathon - 27th August 2022 01:15:05 01:17:41 -33.2% -1.39% 01:15:05 01:15:05 Half Marathon V40 Aug 27, 2022
20 RunThrough Lee Valley Velo Park Half Marathon - 30th April 2022 01:44:43 01:47:57 -5.5% -0.23% 01:15:05 01:15:05 Half Marathon V40 Apr 30, 2022
17 RunThrough Lee Valley Velo Park Half Marathon - 28th May 2022 01:45:08 01:50:00 -5.2% -0.22% 01:15:05 01:15:05 Half Marathon V40 May 28, 2022
280 Hertfordshire Half Marathon - 30th October 2022 01:51:15 01:52:27 -0.6% -0.02% 01:15:05 01:15:05 Half Marathon V40 Oct 30, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
70 RunThrough Olympic Park 10k - 20th November 2021 00:46:21 00:49:11 -8.5% -0.35% 00:40:46 00:46:21 10k V40 Nov 20, 2021
16 Lee Valley Velo Park 10k - 25th September 2021 00:49:17 00:57:29 -2.5% -0.11% 00:40:46 00:46:21 10k V40 Sep 25, 2021
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
31 Greenwich Park 10k - 24th Aug 2019 00:45:51 00:52:47 0.0% 0.00% 00:40:46 00:45:51 10k V40 Aug 24, 2019
39 Finsbury Park 10k - 7th Dec 2019 00:48:51 00:55:10 0.0% 0.00% 00:40:46 00:45:51 10k V40 Dec 7, 2019
11 Lee Valley Velo Park 10 Mile - 27th Jul 2019 01:16:47 01:18:15 0.0% 0.00% 01:13:53 01:16:47 10 Mile V40 Jul 27, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
45 Easter Victoria Park 10k - 30th Mar 2018 00:40:46 00:41:49 -21.3% -0.89% 00:40:46 00:40:46 10k V35 Mar 30, 2018
16 Greenwich Park 10k - 18th Feb 2018 00:42:17 00:44:00 -18.6% -0.77% 00:40:46 00:40:46 10k V35 Feb 18, 2018
22 Olympic Park 10k - 8th Jul 2018 00:44:04 00:45:59 -15.0% -0.63% 00:40:46 00:40:46 10k V35 Jul 8, 2018
15 Finsbury Park 10k - 22nd Jul 2018 00:44:17 00:47:04 -14.8% -0.62% 00:40:46 00:40:46 10k V35 Jul 22, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
34 Kelly Holmes Trust Olympic Park 10k - 25th Jun 2017 00:43:51 00:45:37 -15.0% -0.63% 00:40:46 00:43:51 10k V35 Jun 25, 2017
6 Lee Valley Velo Park 10 Mile - 29th Apr 2017 01:13:53 01:14:03 -13.1% -0.55% 01:13:53 01:13:53 10 Mile V35 Apr 29, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
5 Hyde Park 5k - 3rd Apr 2016 00:20:57 00:22:58 -29.1% -1.21% 00:19:55 00:20:57 5k V35 Apr 3, 2016
7 Hyde Park 5k - 2nd Oct 2016 00:22:11 00:22:11 -22.2% -0.93% 00:19:55 00:20:57 5k V35 Oct 2, 2016
27 Olympic Park 10k - 21st Feb 2016 00:41:09 00:43:08 -15.5% -0.65% 00:40:46 00:41:09 10k Senior Feb 21, 2016
97 Olympic Park 10k - 11th Dec 2016 00:44:15 00:46:35 -8.9% -0.37% 00:40:46 00:41:09 10k V35 Dec 11, 2016
13 Lee Valley Velo Park 10k - 31st Jul 2016 00:45:18 00:49:26 -6.8% -0.28% 00:40:46 00:41:09 10k V35 Jul 31, 2016
89 Victoria Park Half Marathon - 5th Mar 2016 01:39:50 01:39:50 -9.7% -0.40% 01:15:05 01:39:50 Half Marathon V35 Mar 5, 2016
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
11 Olympic Park 5k - 13th Dec 2015 00:19:55 00:20:17 -31.9% -1.33% 00:19:55 00:19:55 5k V35 Dec 13, 2015
62 Hyde Park 10k - 25th May 2015 00:43:33 00:46:28 -10.4% -0.44% 00:40:46 00:43:33 10k Senior May 25, 2015