2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1577	Sunderland 10k - 23rd November 2025	01:16:08	01:19:26	-23.2%	-2.11%	00:57:28	01:16:08	10k		Senior	Nov 23, 2025
185	Hamsterley Forest 10k - 28th September 2025	01:25:02	01:34:42	-40.7%	-3.70%	00:57:28	01:16:08	10k		Senior	Sep 28, 2025

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
176	Olympic Park 5k - 14th Dec 2019	00:42:10	00:44:14	0.0%	0.00%	00:29:23	00:42:10	5k		Senior	Dec 14, 2019

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
305	Chase The Moon Olympic Park 5k - 14th Feb 2018	00:40:53	00:42:52	-23.6%	-2.14%	00:29:23	00:40:53	5k		Senior	Feb 14, 2018

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
79	Chase The Sun Victoria Park 5k - 28th Jun 2017	00:29:23	00:30:16	-11.1%	-1.00%	00:29:23	00:29:23	5k		Senior	Jun 28, 2017
184	Chase The Moon Olympic Park 5k - 6th Dec 2017	00:34:37	00:36:05	-5.4%	-0.49%	00:29:23	00:29:23	5k		Senior	Dec 6, 2017
133	Chase The Sun Olympic Park 5k - 19th Jul 2017	00:34:48	00:36:38	-6.0%	-0.55%	00:29:23	00:29:23	5k		Senior	Jul 19, 2017
358	Chase The Sun Victoria Park 10k - 26th Jul 2017	01:00:51	01:03:11	-2.3%	-0.21%	00:57:28	01:00:51	10k		Senior	Jul 26, 2017
247	Victoria Park 10k - 2nd Dec 2017	01:08:22	01:11:34	-15.5%	-1.41%	00:57:28	01:00:51	10k		Senior	Dec 2, 2017

2016

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
353	Brixton 10k - 10th Jan 2016	00:57:28	01:01:14	-7.4%	-0.68%	00:57:28	00:57:28	10k		Senior	Jan 10, 2016
132	Wimbledon Common 10k - 13th Jul 2016	01:00:28	01:03:37	-13.2%	-1.20%	00:57:28	00:57:28	10k		Senior	Jul 13, 2016