PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:41 01:04:42 00:59:25 00:56:08 01:06:34 00:49:22 00:46:41
16 Mile
20 Mile
5k
Half Marathon 02:13:05 02:13:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.9% 00:46:41 00:46:41 V35 8 80 KM
Half Marathon 02:13:05 02:13:05 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:13:05 02:13:05 V45 1 21.098 KM
2023 10k 00:46:41 01:04:42 V40 1 10 KM
2022 10k -17.8% 00:46:41 00:59:25 V40 3 30 KM
2021 10k 00:46:41 00:56:08 Senior 1 10 KM
2018 10k 00:46:41 01:06:34 Senior 1 10 KM
2016 10k 00:46:41 00:49:22 V35 1 10 KM
2014 10k 00:46:41 00:46:41 V35 1 10 KM